| 解鎖太平山馬拉松 🥳
毛地黃的花朵像一串串小風鈴(有毒),葉子含有強心甙類,提取後可作為強心劑,常用藥名為地高辛,適量為良藥,過量則為毒藥! 賽後評分: 路線很優, 賽到補給志工們很親切\\\\\\\\r\\\\\\\\n可惜回程台北的接駁車掉漆, 司機大哥繞了兩圈, 還是沒搞清楚開入火車站的路 給 4 星 ![4](skin/blue/images/RaceFinished-PointsScore4.png) 6月累積里程 : 180.00 km ![](images/shoe.png) 母子鱷魚 跟上來 BCU5568 累積 : 1592.4 kmAndroid - samsung SM-A3460 上傳 | 4 weeks ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'58" | 00:08'58" | 2 | 06'06" | 00:15'04" | 3 | 05'29" | 00:20'33" | 4 | 04'59" | 00:25'32" | 5 | 08'10" | 00:33'42" | 6 | 09'13" | 00:42'55" | 7 | 07'13" | 00:50'08" | 8 | 04'06" | 00:54'14" | 9 | 06'13" | 01:00'27" | 10 | 06'34" | 01:07'01" | 11 | 06'51" | 01:13'52" | 12 | 06'44" | 01:20'36" | 13 | 07'24" | 01:28'00" | 14 | 06'33" | 01:34'33" | 15 | 06'07" | 01:40'40" | 16 | 07'14" | 01:47'54" | 17 | 06'43" | 01:54'37" | 18 | 06'45" | 02:01'22" | 19 | 13'48" | 02:15'10" | 20 | 08'16" | 02:23'26" | 21 | 05'43" | 02:29'09" | 22 | 06'45" | 02:35'54" | 23 | 05'15" | 02:41'09" | 24 | 05'17" | 02:46'26" | 25 | 09'11" | 02:55'37" | 26 | 08'34" | 03:04'11" | 27 | 12'04" | 03:16'15" | 28 | 09'20" | 03:25'35" | 29 | 09'29" | 03:35'04" | 30 | 09'50" | 03:44'54" | 31 | 06'41" | 03:51'35" | 32 | 05'31" | 03:57'06" | 33 | 08'45" | 04:05'51" | 34 | 07'35" | 04:13'26" | 35 | 07'43" | 04:21'09" | 36 | 06'59" | 04:28'08" | 37 | 06'59" | 04:35'07" | 38 | 07'18" | 04:42'25" | 39 | 06'50" | 04:49'15" | 40 | 06'16" | 04:55'31" | 41 | 06'18" | 05:01'49" | 41.1 | 08'40" | 05:02'48" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|