12.0 km | 00:59:57 | 05:00/km日期: 2014-02-08 13:44 - 地點: 花博夢想館~~ - 天氣: 冷~飄雨~ - 卡路里: 785 Cal - 溫度: 15°C - 濕度: 86%
Pace: 04'44" / 05'04" / 05'04" / 05'08" / 05'04" / 05'08" / 05'04" / 04'56" / 05'08" / 05'00" / 04'52" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'06") | 692 / 692 |
| 2 | | 04'58" (+00'10") | 684 / 1376 |
| 3 | | 05'07" (+00'19") | 741 / 2117 |
| 4 | | 04'58" (+00'10") | 746 / 2863 |
| 5 | | 05'07" (+00'19") | 741 / 3604 |
| 6 | | 05'14" (+00'26") | 743 / 4347 |
| 7 | | 05'05" (+00'17") | 737 / 5084 |
| 8 | | 05'06" (+00'18") | 756 / 5840 |
| 9 | | 04'51" (+00'03") | 771 / 6611 |
| 10 | | 05'17" (+00'29") | 746 / 7357 |
| 11 | | 04'55" (+00'07") | 762 / 8119 |
| 12 | | 05'06" (+00'18") | 745 / 8864 |
| 13 | | 05'07" (+00'19") | 745 / 9609 |
| 14 | | 04'58" (+00'10") | 744 / 10353 |
| 15 | | 04'50" (+00'02") | 763 / 11116 |
| 16 | | 04'48" | 743 / 11859 |
| 17 | | 04'21" | 65 / 11924 |
試跑修改後的路線~但是捉到的距離比公布的較少~看來還是要前兩天去看現場路線~
測試定位記圈~
2月累積里程 : 219.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 05'04" | 00:09'48" |
| 3 | 05'04" | 00:14'52" |
| 4 | 05'08" | 00:20'00" |
| 5 | 05'04" | 00:25'04" |
| 6 | 05'08" | 00:30'12" |
| 7 | 05'04" | 00:35'16" |
| 8 | 04'56" | 00:40'12" |
| 9 | 05'08" | 00:45'20" |
| 10 | 05'00" | 00:50'20" |
| 11 | 04'52" | 00:55'12" |
| 11.9 | 04'54" | 00:59'44" |
22222.7 km | 
9206.1 km
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