9.2 km | 01:40:42 | 10:54/km日期: 2018-04-28 06:12 - 總爬升: 186 m - 卡路里: 570 Cal - 平均步頻: 134 - 溫度: 23°C - 濕度: 67% - PM2.5: 良好(21)
Pace: 07'31" / 06'44" / 08'32" / 08'41" / 10'14" / 07'02" / 12'25" / 19'52" / 17'32" / 09'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+00'48") | 1000 / 1000 |
| 2 | | 06'43" | 1000 / 2000 |
| 3 | | 08'32" (+01'49") | 1000 / 3000 |
| 4 | | 08'41" (+01'58") | 1000 / 4000 |
| 5 | | 10'13" (+03'30") | 1000 / 5000 |
| 6 | | 07'02" (+00'19") | 1000 / 6000 |
| 7 | | 12'25" (+05'42") | 1000 / 7000 |
| 8 | | 19'51" (+13'08") | 1000 / 8000 |
| 9 | | 17'31" (+10'48") | 1000 / 9000 |
| 10 | | 09'08" (+02'25") | 235 / 9235 |
4月累積里程 : 227.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'44" | 00:14'15" |
| 3 | 08'32" | 00:22'47" |
| 4 | 08'41" | 00:31'28" |
| 5 | 10'14" | 00:41'42" |
| 6 | 07'02" | 00:48'44" |
| 7 | 12'25" | 01:01'09" |
| 8 | 19'52" | 01:21'01" |
| 9 | 17'32" | 01:38'33" |
| 9.2 | 09'07" | 01:40'42" |
23328.9 km | 
51507.0 km
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