13.0 km | 01:15:22 | 05:47/km日期: 2018-04-05 19:26 - 平均心率: 150 - 卡路里: 821 Cal - 溫度: 26°C - 濕度: 64% - PM2.5: 良好(24)
Pace: 06'03" / 05'38" / 05'18" / 05'05" / 06'20" / 05'38" / 06'25" / 05'55" / 05'57" / 05'48" / 05'55" / 05'53" / 05'24" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'57") | 1000 / 1000 |
| 2 | | 05'37" (+00'32") | 1000 / 2000 |
| 3 | | 05'18" (+00'13") | 1000 / 3000 |
| 4 | | 05'05" | 1000 / 4000 |
| 5 | | 06'19" (+01'14") | 1000 / 5000 |
| 6 | | 05'37" (+00'32") | 1000 / 6000 |
| 7 | | 06'25" (+01'20") | 1000 / 7000 |
| 8 | | 05'55" (+00'50") | 1000 / 8000 |
| 9 | | 05'56" (+00'51") | 1000 / 9000 |
| 10 | | 05'48" (+00'43") | 1000 / 10000 |
| 11 | | 05'54" (+00'49") | 1000 / 11000 |
| 12 | | 05'53" (+00'48") | 1000 / 12000 |
| 13 | | 05'24" (+00'19") | 1000 / 13000 |
| 14 | | 05'26" (+00'21") | 9 / 13009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
4月累積里程 : 130.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'38" | 00:11'41" |
| 3 | 05'18" | 00:16'59" |
| 4 | 05'05" | 00:22'04" |
| 5 | 06'20" | 00:28'24" |
| 6 | 05'38" | 00:34'02" |
| 7 | 06'25" | 00:40'27" |
| 8 | 05'55" | 00:46'22" |
| 9 | 05'57" | 00:52'19" |
| 10 | 05'48" | 00:58'07" |
| 11 | 05'55" | 01:04'02" |
| 12 | 05'53" | 01:09'55" |
| 13 | 05'24" | 01:15'19" |
| 13.0 | 05'00" | 01:15'22" |
23291.7 km | 
4896.7 km
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