28.8 km | 02:42:43 | 05:38/km日期: 2018-02-13 06:18 - 地點: 彰化-鹿港 - 天氣: 晴 - 卡路里: 1616 Cal - 總步數: 29824 - 平均步頻: 183 - 平均步幅: 96 cm - 溫度: 10°C - 濕度: 75% - PM2.5: 良好(20)
Pace: 06'58" / 05'40" / 06'26" / 05'09" / 05'06" / 05'01" / 05'01" / 05'06" / 05'01" / 04'57" / 05'14" / 04'55" / 04'54" / 05'09" / 05'10" / 05'18" / 06'07" / 06'40" / 05'21" / 05'21" / 05'21" / 05'30" / 05'09" / 05'29" / 05'06" / 05'45" / 06'36" / 09'35" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'56" (+02'02") | 1005 / 1005 | 178 / 80 |
2 | | 05'42" (+00'48") | 1000 / 2005 | 178 / 98 |
3 | | 06'25" (+01'31") | 1001 / 3007 | 155 / 100 |
4 | | 05'10" (+00'16") | 1005 / 4012 | 181 / 106 |
5 | | 05'04" (+00'10") | 1006 / 5018 | 184 / 106 |
6 | | 04'59" (+00'05") | 1005 / 6023 | 185 / 108 |
7 | | 04'59" (+00'05") | 1004 / 7028 | 186 / 107 |
8 | | 05'04" (+00'10") | 1005 / 8033 | 185 / 106 |
9 | | 04'58" (+00'04") | 1007 / 9041 | 186 / 107 |
10 | | 04'55" (+00'01") | 1003 / 10045 | 186 / 108 |
11 | | 05'14" (+00'20") | 1003 / 11049 | 186 / 102 |
12 | | 04'54" | 1006 / 12055 | 186 / 109 |
13 | | 04'54" | 1007 / 13062 | 186 / 109 |
14 | | 05'05" (+00'11") | 1001 / 14064 | 185 / 106 |
15 | | 05'10" (+00'16") | 1008 / 15072 | 185 / 104 |
16 | | 05'16" (+00'22") | 1004 / 16077 | 183 / 103 |
17 | | 06'11" (+01'17") | 1007 / 17084 | 176 / 91 |
18 | | 06'30" (+01'36") | 1007 / 18092 | 164 / 93 |
19 | | 05'19" (+00'25") | 1004 / 19096 | 182 / 102 |
20 | | 05'19" (+00'25") | 1003 / 20099 | 181 / 103 |
21 | | 05'20" (+00'26") | 1002 / 21102 | 183 / 102 |
22 | | 05'28" (+00'34") | 1005 / 22107 | 184 / 98 |
23 | | 05'07" (+00'13") | 1006 / 23114 | 185 / 105 |
24 | | 05'26" (+00'32") | 1006 / 24120 | 187 / 97 |
25 | | 05'05" (+00'11") | 1000 / 25121 | 185 / 106 |
26 | | 05'49" (+00'55") | 1008 / 26129 | 182 / 94 |
27 | | 06'38" (+01'44") | 1006 / 27135 | 174 / 86 |
28 | | 09'24" (+04'30") | 1007 / 28143 | 212 / 49 |
29 | | 06'37" (+01'43") | 802 / 28945 | 186 / 80 |
彰化陳順天