8.3 km | 00:42:08 | 05:05/km日期: 2018-01-10 19:50 - 平均心率: 144 - 卡路里: 447 Cal - 總步數: 7564 - 平均步頻: 179 - 平均步幅: 109 cm - 溫度: 12°C - 濕度: 51% - PM2.5: 良好(7)
Pace: 05'23" / 05'21" / 05'15" / 05'09" / 05'06" / 04'48" / 04'51" / 04'48" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'51") | 409 / 409 | 176 / 102 |
| 2 | | 05'14" (+00'36") | 401 / 810 | 179 / 106 |
| 3 | | 05'19" (+00'41") | 404 / 1214 | 175 / 106 |
| 4 | | 05'14" (+00'36") | 401 / 1615 | 179 / 106 |
| 5 | | 05'17" (+00'39") | 406 / 2022 | 177 / 106 |
| 6 | | 05'10" (+00'32") | 405 / 2427 | 179 / 107 |
| 7 | | 05'13" (+00'35") | 402 / 2829 | 178 / 107 |
| 8 | | 05'07" (+00'29") | 409 / 3239 | 180 / 108 |
| 9 | | 05'07" (+00'29") | 409 / 3648 | 180 / 108 |
| 10 | | 04'58" (+00'20") | 401 / 4049 | 183 / 109 |
| 11 | | 05'03" (+00'25") | 405 / 4455 | 183 / 107 |
| 12 | | 05'04" (+00'26") | 404 / 4859 | 182 / 108 |
| 13 | | 04'51" (+00'13") | 401 / 5261 | 179 / 114 |
| 14 | | 04'52" (+00'14") | 400 / 5661 | 180 / 113 |
| 15 | | 04'46" (+00'08") | 408 / 6070 | 181 / 115 |
| 16 | | 04'42" (+00'04") | 403 / 6473 | 180 / 117 |
| 17 | | 04'50" (+00'12") | 402 / 6875 | 179 / 115 |
| 18 | | 04'44" (+00'06") | 400 / 7276 | 180 / 116 |
| 19 | | 04'52" (+00'14") | 409 / 7686 | 180 / 113 |
| 20 | | 04'38" | 409 / 8095 | 178 / 120 |
| 21 | | 04'52" (+00'14") | 284 / 8379 | 174 / 117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
1月累積里程 :
250.30 km 
牛頓 累積 :
181.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'21" | 00:10'44" |
| 3 | 05'15" | 00:15'59" |
| 4 | 05'09" | 00:21'08" |
| 5 | 05'06" | 00:26'14" |
| 6 | 04'48" | 00:31'02" |
| 7 | 04'51" | 00:35'53" |
| 8 | 04'48" | 00:40'41" |
| 8.3 | 05'06" | 00:42'08" |
20213.6 km | 
1008.2 km
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