26.1 km | 02:50:44 | 06:32/km日期: 2017-12-30 05:27 - 總爬升: 274 m - 平均心率: 136 - 卡路里: 1779 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 93% - PM2.5: 良好(24)
Pace: 06'40" / 06'16" / 05'53" / 06'30" / 05'43" / 10'48" / 04'59" / 04'58" / 14'21" / 05'23" / 05'06" / 08'00" / 09'59" / 21'53" / 05'26" / 04'52" / 04'50" / 15'44" / 05'28" / 05'36" / 12'22" / 05'09" / 08'23" / 05'30" / 05'19" / 05'21" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'51") | 1000 / 1000 |
| 2 | | 06'15" (+01'26") | 1000 / 2000 |
| 3 | | 05'53" (+01'04") | 1000 / 3000 |
| 4 | | 06'30" (+01'41") | 1000 / 4000 |
| 5 | | 05'42" (+00'53") | 1000 / 5000 |
| 6 | | 06'33" (+01'44") | 1000 / 6000 |
| 7 | | 04'59" (+00'10") | 1000 / 7000 |
| 8 | | 04'58" (+00'09") | 1000 / 8000 |
| 9 | | 08'06" (+03'17") | 1000 / 9000 |
| 10 | | 05'22" (+00'33") | 1000 / 10000 |
| 11 | | 05'06" (+00'17") | 1000 / 11000 |
| 12 | | 07'59" (+03'10") | 1000 / 12000 |
| 13 | | 06'18" (+01'29") | 1000 / 13000 |
| 14 | | 07'16" (+02'27") | 1000 / 14000 |
| 15 | | 05'25" (+00'36") | 1000 / 15000 |
| 16 | | 04'52" (+00'03") | 1000 / 16000 |
| 17 | | 04'49" | 1000 / 17000 |
| 18 | | 14'17" (+09'28") | 1000 / 18000 |
| 19 | | 05'27" (+00'38") | 1000 / 19000 |
| 20 | | 05'35" (+00'46") | 1000 / 20000 |
| 21 | | 12'22" (+07'33") | 1000 / 21000 |
| 22 | | 05'08" (+00'19") | 1000 / 22000 |
| 23 | | 08'23" (+03'34") | 1000 / 23000 |
| 24 | | 05'29" (+00'40") | 1000 / 24000 |
| 25 | | 05'19" (+00'30") | 1000 / 25000 |
| 26 | | 05'20" (+00'31") | 1000 / 26000 |
| 27 | | 06'27" (+01'38") | 75 / 26075 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
12月累積里程 : 240.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'16" | 00:12'56" |
| 3 | 05'53" | 00:18'49" |
| 4 | 06'30" | 00:25'19" |
| 5 | 05'43" | 00:31'02" |
| 6 | 10'48" | 00:41'50" |
| 7 | 04'59" | 00:46'49" |
| 8 | 04'58" | 00:51'47" |
| 9 | 14'21" | 01:06'08" |
| 10 | 05'23" | 01:11'31" |
| 11 | 05'06" | 01:16'37" |
| 12 | 08'00" | 01:24'37" |
| 13 | 09'59" | 01:34'36" |
| 14 | 21'53" | 01:56'29" |
| 15 | 05'26" | 02:01'55" |
| 16 | 04'52" | 02:06'47" |
| 17 | 04'50" | 02:11'37" |
| 18 | 15'44" | 02:27'21" |
| 19 | 05'28" | 02:32'49" |
| 20 | 05'36" | 02:38'25" |
| 21 | 12'22" | 02:50'47" |
| 22 | 05'09" | 02:55'56" |
| 23 | 08'23" | 03:04'19" |
| 24 | 05'30" | 03:09'49" |
| 25 | 05'19" | 03:15'08" |
| 26 | 05'21" | 03:20'29" |
| 26.1 | 06'26" | 03:20'58" |
33668.7 km | 
1006.5 km
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