17.2 km | 01:47:18 | 06:13/km日期: 2017-09-23 05:16 - 總爬升: 246 m - 卡路里: 931 Cal - 總步數: 18360 - 平均步頻: 171 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 82%
Pace: 06'45" / 06'04" / 05'41" / 06'44" / 05'58" / 05'15" / 06'10" / 05'54" / 05'41" / 05'50" / 05'13" / 06'48" / 09'40" / 06'55" / 06'09" / 05'30" / 04'38" / 09'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+02'07") | 1004 / 1004 | 181 / 82 |
| 2 | | 06'02" (+01'26") | 1003 / 2007 | 183 / 89 |
| 3 | | 05'41" (+01'05") | 1008 / 3015 | 181 / 96 |
| 4 | | 06'39" (+02'03") | 1003 / 4019 | 183 / 81 |
| 5 | | 05'56" (+01'20") | 1005 / 5024 | 185 / 91 |
| 6 | | 05'15" (+00'39") | 1005 / 6029 | 187 / 101 |
| 7 | | 06'09" (+01'33") | 1004 / 7034 | 185 / 87 |
| 8 | | 05'49" (+01'13") | 1003 / 8037 | 177 / 96 |
| 9 | | 05'43" (+01'07") | 1002 / 9040 | 181 / 96 |
| 10 | | 05'48" (+01'12") | 1003 / 10043 | 184 / 93 |
| 11 | | 05'11" (+00'35") | 1003 / 11047 | 185 / 103 |
| 12 | | 06'47" (+02'11") | 1004 / 12051 | 145 / 101 |
| 13 | | 09'36" (+05'00") | 1005 / 13057 | 119 / 87 |
| 14 | | 06'55" (+02'19") | 1010 / 14067 | 153 / 93 |
| 15 | | 06'04" (+01'28") | 1000 / 15067 | 182 / 90 |
| 16 | | 05'26" (+00'50") | 1011 / 16079 | 187 / 98 |
| 17 | | 04'36" | 1006 / 17086 | 187 / 115 |
| 18 | | 09'18" (+04'42") | 246 / 17332 | 67 / 158 |
9月累積里程 : 253.14 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'04" | 00:12'49" |
| 3 | 05'41" | 00:18'30" |
| 4 | 06'44" | 00:25'14" |
| 5 | 05'58" | 00:31'12" |
| 6 | 05'15" | 00:36'27" |
| 7 | 06'10" | 00:42'37" |
| 8 | 05'54" | 00:48'31" |
| 9 | 05'41" | 00:54'12" |
| 10 | 05'50" | 01:00'02" |
| 11 | 05'13" | 01:05'15" |
| 12 | 06'48" | 01:12'03" |
| 13 | 09'40" | 01:21'43" |
| 14 | 06'55" | 01:28'38" |
| 15 | 06'09" | 01:34'47" |
| 16 | 05'30" | 01:40'17" |
| 17 | 04'38" | 01:44'55" |
| 17.2 | 09'39" | 01:47'18" |
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