13.7 km | 01:07:51 | 04:57/km日期: 2017-09-19 05:00 - 卡路里: 739 Cal - 總步數: 12622 - 平均步頻: 186 - 平均步幅: 108 cm - 溫度: 25°C - 濕度: 77%
Pace: 06'25" / 05'15" / 04'34" / 05'38" / 04'45" / 04'57" / 04'57" / 04'53" / 04'39" / 04'19" / 04'47" / 04'28" / 04'56" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+02'04") | 1006 / 1006 | 179 / 87 |
| 2 | | 05'12" (+00'54") | 1007 / 2014 | 186 / 103 |
| 3 | | 04'33" (+00'15") | 1000 / 3014 | 191 / 114 |
| 4 | | 05'35" (+01'17") | 1006 / 4021 | 166 / 107 |
| 5 | | 04'46" (+00'28") | 1006 / 5027 | 190 / 110 |
| 6 | | 04'53" (+00'35") | 1000 / 6028 | 188 / 108 |
| 7 | | 04'57" (+00'39") | 1009 / 7038 | 188 / 106 |
| 8 | | 04'51" (+00'33") | 1005 / 8043 | 190 / 108 |
| 9 | | 04'35" (+00'17") | 1000 / 9044 | 190 / 114 |
| 10 | | 04'18" | 1001 / 10045 | 195 / 118 |
| 11 | | 04'49" (+00'31") | 1000 / 11046 | 188 / 109 |
| 12 | | 04'26" (+00'08") | 1004 / 12051 | 193 / 116 |
| 13 | | 04'54" (+00'36") | 1006 / 13057 | 186 / 109 |
| 14 | | 04'40" (+00'22") | 695 / 13752 | 172 / 123 |
9月累積里程 : 253.14 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'15" | 00:11'40" |
| 3 | 04'34" | 00:16'14" |
| 4 | 05'38" | 00:21'52" |
| 5 | 04'45" | 00:26'37" |
| 6 | 04'57" | 00:31'34" |
| 7 | 04'57" | 00:36'31" |
| 8 | 04'53" | 00:41'24" |
| 9 | 04'39" | 00:46'03" |
| 10 | 04'19" | 00:50'22" |
| 11 | 04'47" | 00:55'09" |
| 12 | 04'28" | 00:59'37" |
| 13 | 04'56" | 01:04'33" |
| 13.7 | 04'44" | 01:07'51" |
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