10.0 km | 00:50:12 | 05:00/km日期: 2017-09-05 18:24 - 卡路里: 540 Cal - 總步數: 9308 - 平均步頻: 185 - 平均步幅: 107 cm - 溫度: 31°C - 濕度: 75%
Pace: 05'02" / 04'55" / 05'02" / 04'53" / 04'57" / 05'13" / 05'12" / 05'10" / 04'56" / 04'49" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'02" (+01'17") | 1009 / 1009 | 184 / 107 |
2 | | 04'52" (+01'07") | 1009 / 2019 | 185 / 110 |
3 | | 04'56" (+01'11") | 1008 / 3027 | 186 / 108 |
4 | | 04'51" (+01'06") | 1004 / 4031 | 186 / 110 |
5 | | 04'57" (+01'12") | 1008 / 5039 | 184 / 109 |
6 | | 05'09" (+01'24") | 1000 / 6039 | 183 / 105 |
7 | | 05'13" (+01'28") | 1005 / 7045 | 184 / 103 |
8 | | 05'08" (+01'23") | 1004 / 8049 | 184 / 105 |
9 | | 04'53" (+01'08") | 1010 / 9059 | 186 / 109 |
10 | | 04'44" (+00'59") | 1002 / 10062 | 186 / 113 |
11 | | 03'45" | 13 / 10075 | 200 / 133 |
9月累積里程 : 183.99 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'55" | 00:09'57" |
3 | 05'02" | 00:14'59" |
4 | 04'53" | 00:19'52" |
5 | 04'57" | 00:24'49" |
6 | 05'13" | 00:30'02" |
7 | 05'12" | 00:35'14" |
8 | 05'10" | 00:40'24" |
9 | 04'56" | 00:45'20" |
10 | 04'49" | 00:50'09" |
10.0 | 03'45" | 00:50'12" |