10.2 km | 00:52:35 | 05:08/km日期: 2017-08-31 18:10 - 卡路里: 552 Cal - 總步數: 9680 - 平均步頻: 184 - 平均步幅: 105 cm - 溫度: 29°C - 濕度: 78%
Pace: 05'24" / 05'21" / 05'13" / 05'03" / 04'48" / 04'36" / 05'09" / 05'21" / 05'22" / 05'09" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'50") | 1001 / 1001 | 180 / 102 |
| 2 | | 05'19" (+00'46") | 1004 / 2005 | 182 / 102 |
| 3 | | 05'11" (+00'38") | 1006 / 3011 | 182 / 105 |
| 4 | | 05'01" (+00'28") | 1004 / 4016 | 182 / 108 |
| 5 | | 04'48" (+00'15") | 1008 / 5025 | 185 / 112 |
| 6 | | 04'33" | 1007 / 6033 | 187 / 116 |
| 7 | | 05'06" (+00'33") | 1008 / 7041 | 185 / 105 |
| 8 | | 05'18" (+00'45") | 1007 / 8049 | 183 / 102 |
| 9 | | 05'20" (+00'47") | 1004 / 9054 | 184 / 101 |
| 10 | | 05'08" (+00'35") | 1001 / 10056 | 185 / 104 |
| 11 | | 04'47" (+00'14") | 229 / 10285 | 189 / 110 |
8月累積里程 : 198.34 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'21" | 00:10'45" |
| 3 | 05'13" | 00:15'58" |
| 4 | 05'03" | 00:21'01" |
| 5 | 04'48" | 00:25'49" |
| 6 | 04'36" | 00:30'25" |
| 7 | 05'09" | 00:35'34" |
| 8 | 05'21" | 00:40'55" |
| 9 | 05'22" | 00:46'17" |
| 10 | 05'09" | 00:51'26" |
| 10.2 | 05'00" | 00:52'35" |
36038.8 km | 
412.3 km
展開計圈分析
留言 
