11.5 km | 01:03:19 | 05:31/km日期: 2016-12-22 05:02 - 卡路里: 587 Cal - 總步數: 11190 - 平均步頻: 176 - 平均步幅: 102 cm - 溫度: 21°C - 濕度: 93%
Pace: 06'04" / 06'25" / 06'22" / 05'02" / 05'34" / 06'21" / 05'28" / 05'06" / 04'48" / 04'25" / 04'18" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+01'46") | 1008 / 1008 | 177 / 91 |
| 2 | | 06'25" (+02'01") | 1002 / 2009 | 180 / 86 |
| 3 | | 06'14" (+01'50") | 1000 / 3010 | 179 / 89 |
| 4 | | 05'06" (+00'42") | 1000 / 4011 | 182 / 107 |
| 5 | | 05'33" (+01'09") | 1005 / 5016 | 182 / 98 |
| 6 | | 06'23" (+01'59") | 1000 / 6016 | 152 / 102 |
| 7 | | 05'28" (+01'04") | 1006 / 7022 | 183 / 99 |
| 8 | | 05'01" (+00'37") | 1001 / 8023 | 183 / 108 |
| 9 | | 04'47" (+00'23") | 1003 / 9027 | 182 / 114 |
| 10 | | 04'24" | 1007 / 10035 | 183 / 124 |
| 11 | | 05'08" (+00'44") | 1002 / 11038 | 167 / 116 |
| 12 | | 05'13" (+00'49") | 452 / 11490 | 161 / 118 |
12月累積里程 : 252.78 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'25" | 00:12'29" |
| 3 | 06'22" | 00:18'51" |
| 4 | 05'02" | 00:23'53" |
| 5 | 05'34" | 00:29'27" |
| 6 | 06'21" | 00:35'48" |
| 7 | 05'28" | 00:41'16" |
| 8 | 05'06" | 00:46'22" |
| 9 | 04'48" | 00:51'10" |
| 10 | 04'25" | 00:55'35" |
| 11 | 04'18" | 00:59'53" |
| 11.5 | 07'35" | 01:03'19" |
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