12.5 km | 01:12:05 | 05:44/km日期: 2016-12-14 04:47 - 總爬升: 142 m - 卡路里: 643 Cal - 總步數: 12492 - 平均步頻: 173 - 平均步幅: 100 cm - 溫度: 19°C - 濕度: 79%
Pace: 07'20" / 05'48" / 05'40" / 05'38" / 05'54" / 05'49" / 05'35" / 05'24" / 04'49" / 04'31" / 04'31" / 07'06" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'21" (+02'54") | 1005 / 1005 | 154 / 88 |
| 2 | | 05'44" (+01'17") | 1005 / 2011 | 183 / 94 |
| 3 | | 05'38" (+01'11") | 1005 / 3016 | 184 / 96 |
| 4 | | 05'39" (+01'12") | 1004 / 4021 | 184 / 95 |
| 5 | | 05'51" (+01'24") | 1008 / 5029 | 184 / 92 |
| 6 | | 05'44" (+01'17") | 1002 / 6032 | 183 / 94 |
| 7 | | 05'38" (+01'11") | 1004 / 7037 | 185 / 95 |
| 8 | | 05'20" (+00'53") | 1007 / 8044 | 185 / 100 |
| 9 | | 04'45" (+00'18") | 1001 / 9046 | 185 / 113 |
| 10 | | 04'32" (+00'05") | 1008 / 10054 | 185 / 118 |
| 11 | | 04'27" | 1009 / 11064 | 182 / 123 |
| 12 | | 07'10" (+02'43") | 1008 / 12072 | 124 / 112 |
| 13 | | 06'57" (+02'30") | 541 / 12613 | 145 / 98 |
12月累積里程 : 252.78 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 05'48" | 00:13'08" |
| 3 | 05'40" | 00:18'48" |
| 4 | 05'38" | 00:24'26" |
| 5 | 05'54" | 00:30'20" |
| 6 | 05'49" | 00:36'09" |
| 7 | 05'35" | 00:41'44" |
| 8 | 05'24" | 00:47'08" |
| 9 | 04'49" | 00:51'57" |
| 10 | 04'31" | 00:56'28" |
| 11 | 04'31" | 01:00'59" |
| 12 | 07'06" | 01:08'05" |
| 12.5 | 07'23" | 01:12'05" |
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