34.1 km | 03:28:56 | 06:07/km日期: 2024-10-19 07:13 - 總爬升: 662 m - 地點: 大棟派出所🌲 - 天氣: ☀️ - 平均心率: 133 - 卡路里: 2232 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 97.6
Pace: 06'13" / 06'11" / 06'17" / 06'11" / 06'07" / 06'14" / 06'20" / 06'43" / 06'49" / 07'37" / 07'37" / 07'30" / 08'25" / 06'45" / 08'01" / 05'48" / 09'01" / 08'27" / 05'16" / 05'10" / 05'04" / 04'54" / 04'49" / 04'45" / 04'39" / 04'41" / 04'47" / 04'57" / 04'59" / 05'07" / 04'58" / 05'51" / 06'02" / 05'57" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+01'33") | 1000 / 1000 |
2 | | 06'11" (+01'32") | 1000 / 2000 |
3 | | 06'16" (+01'37") | 1000 / 3000 |
4 | | 06'11" (+01'32") | 1000 / 4000 |
5 | | 06'06" (+01'27") | 1000 / 5000 |
6 | | 06'14" (+01'35") | 1000 / 6000 |
7 | | 06'19" (+01'40") | 1000 / 7000 |
8 | | 06'43" (+02'04") | 1000 / 8000 |
9 | | 06'48" (+02'09") | 1000 / 9000 |
10 | | 07'37" (+02'58") | 1000 / 10000 |
11 | | 07'36" (+02'57") | 1000 / 11000 |
12 | | 07'30" (+02'51") | 1000 / 12000 |
13 | | 08'25" (+03'46") | 1000 / 13000 |
14 | | 06'44" (+02'05") | 1000 / 14000 |
15 | | 08'00" (+03'21") | 1000 / 15000 |
16 | | 05'48" (+01'09") | 1000 / 16000 |
17 | | 09'00" (+04'21") | 1000 / 17000 |
18 | | 08'26" (+03'47") | 1000 / 18000 |
19 | | 05'16" (+00'37") | 1000 / 19000 |
20 | | 05'09" (+00'30") | 1000 / 20000 |
21 | | 05'03" (+00'24") | 1000 / 21000 |
22 | | 04'54" (+00'15") | 1000 / 22000 |
23 | | 04'48" (+00'09") | 1000 / 23000 |
24 | | 04'45" (+00'06") | 1000 / 24000 |
25 | | 04'39" | 1000 / 25000 |
26 | | 04'40" (+00'01") | 1000 / 26000 |
27 | | 04'47" (+00'08") | 1000 / 27000 |
28 | | 04'56" (+00'17") | 1000 / 28000 |
29 | | 04'59" (+00'20") | 1000 / 29000 |
30 | | 05'06" (+00'27") | 1000 / 30000 |
31 | | 04'58" (+00'19") | 1000 / 31000 |
32 | | 05'51" (+01'12") | 1000 / 32000 |
33 | | 06'01" (+01'22") | 1000 / 33000 |
34 | | 05'57" (+01'18") | 1000 / 34000 |
35 | | 05'09" (+00'30") | 144 / 34144 |
台中Chief Lunger
台中Chief Lunger