22.0 km | 02:39:35 | 07:15/km日期: 2024-04-28 08:34 - 平均心率: 154 - 卡路里: 1027 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 92.1
Pace: 07'20" / 07'24" / 07'21" / 07'11" / 07'06" / 07'13" / 07'09" / 07'15" / 07'09" / 07'13" / 07'12" / 09'19" / 07'24" / 07'02" / 07'28" / 07'12" / 10'12" / 07'11" / 07'12" / 08'10" / 07'08" / 07'09" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+00'18") | 1000 / 1000 |
| 2 | | 07'24" (+00'23") | 1000 / 2000 |
| 3 | | 07'21" (+00'20") | 1000 / 3000 |
| 4 | | 07'11" (+00'10") | 1000 / 4000 |
| 5 | | 07'06" (+00'05") | 1000 / 5000 |
| 6 | | 07'12" (+00'11") | 1000 / 6000 |
| 7 | | 07'08" (+00'07") | 1000 / 7000 |
| 8 | | 07'15" (+00'14") | 1000 / 8000 |
| 9 | | 07'08" (+00'07") | 1000 / 9000 |
| 10 | | 07'13" (+00'12") | 1000 / 10000 |
| 11 | | 07'12" (+00'11") | 1000 / 11000 |
| 12 | | 07'14" (+00'13") | 1000 / 12000 |
| 13 | | 07'24" (+00'23") | 1000 / 13000 |
| 14 | | 07'01" | 1000 / 14000 |
| 15 | | 07'28" (+00'27") | 1000 / 15000 |
| 16 | | 07'11" (+00'10") | 1000 / 16000 |
| 17 | | 07'32" (+00'31") | 1000 / 17000 |
| 18 | | 07'10" (+00'09") | 1000 / 18000 |
| 19 | | 07'12" (+00'11") | 1000 / 19000 |
| 20 | | 07'25" (+00'24") | 1000 / 20000 |
| 21 | | 07'08" (+00'07") | 1000 / 21000 |
| 22 | | 07'08" (+00'07") | 1000 / 22000 |
| 23 | | 05'39" | 11 / 22011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
4月累積里程 : 70.06 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'24" | 00:14'44" |
| 3 | 07'21" | 00:22'05" |
| 4 | 07'11" | 00:29'16" |
| 5 | 07'06" | 00:36'22" |
| 6 | 07'13" | 00:43'35" |
| 7 | 07'09" | 00:50'44" |
| 8 | 07'15" | 00:57'59" |
| 9 | 07'09" | 01:05'08" |
| 10 | 07'13" | 01:12'21" |
| 11 | 07'12" | 01:19'33" |
| 12 | 09'19" | 01:28'52" |
| 13 | 07'24" | 01:36'16" |
| 14 | 07'02" | 01:43'18" |
| 15 | 07'28" | 01:50'46" |
| 16 | 07'12" | 01:57'58" |
| 17 | 10'12" | 02:08'10" |
| 18 | 07'11" | 02:15'21" |
| 19 | 07'12" | 02:22'33" |
| 20 | 08'10" | 02:30'43" |
| 21 | 07'08" | 02:37'51" |
| 22 | 07'09" | 02:45'00" |
| 22.0 | 05'40" | 02:45'04" |
2864.4 km | 
5.6 km
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