14.1 km | 01:15:18 | 05:20/km日期: 2024-04-13 05:47 - 平均心率: 142 - 卡路里: 864 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 83.2
Pace: 05'09" / 04'53" / 04'49" / 04'51" / 04'52" / 04'50" / 04'52" / 06'10" / 05'40" / 05'35" / 05'27" / 05'31" / 06'28" / 05'35" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'19") | 1000 / 1000 |
| 2 | | 04'53" (+00'04") | 1000 / 2000 |
| 3 | | 04'49" | 1000 / 3000 |
| 4 | | 04'50" (+00'01") | 1000 / 4000 |
| 5 | | 04'51" (+00'02") | 1000 / 5000 |
| 6 | | 04'49" | 1000 / 6000 |
| 7 | | 04'52" (+00'03") | 1000 / 7000 |
| 8 | | 06'10" (+01'21") | 1000 / 8000 |
| 9 | | 05'39" (+00'50") | 1000 / 9000 |
| 10 | | 05'35" (+00'46") | 1000 / 10000 |
| 11 | | 05'26" (+00'37") | 1000 / 11000 |
| 12 | | 05'30" (+00'41") | 1000 / 12000 |
| 13 | | 06'27" (+01'38") | 1000 / 13000 |
| 14 | | 05'35" (+00'46") | 1000 / 14000 |
| 15 | | 06'18" (+01'29") | 97 / 14097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
4月累積里程 : 62.07 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'53" | 00:10'02" |
| 3 | 04'49" | 00:14'51" |
| 4 | 04'51" | 00:19'42" |
| 5 | 04'52" | 00:24'34" |
| 6 | 04'50" | 00:29'24" |
| 7 | 04'52" | 00:34'16" |
| 8 | 06'10" | 00:40'26" |
| 9 | 05'40" | 00:46'06" |
| 10 | 05'35" | 00:51'41" |
| 11 | 05'27" | 00:57'08" |
| 12 | 05'31" | 01:02'39" |
| 13 | 06'28" | 01:09'07" |
| 14 | 05'35" | 01:14'42" |
| 14.1 | 06'17" | 01:15'19" |
14691.0 km | 
0.0 km
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