13.8 km | 01:18:03 | 05:40/km日期: 2023-12-14 04:36 - 平均心率: 140 - 卡路里: 744 Cal
Pace: 06'11" / 07'23" / 04'58" / 04'56" / 04'43" / 04'45" / 04'45" / 04'41" / 04'44" / 04'46" / 05'57" / 08'04" / 06'05" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+02'07") | 2017 / 2017 |
| 2 | | 04'50" (+00'07") | 2048 / 4064 |
| 3 | | 04'45" (+00'02") | 2045 / 6110 |
| 4 | | 04'43" | 2049 / 8159 |
| 5 | | 04'43" | 2058 / 10217 |
| 6 | | 07'04" (+02'21") | 3554 / 13771 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
12月累積里程 :
438.36 km 
Saucony 🌪️Endorphin Speed 2🦭 累積 :
1116.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 07'23" | 00:13'34" |
| 3 | 04'58" | 00:18'32" |
| 4 | 04'56" | 00:23'28" |
| 5 | 04'43" | 00:28'11" |
| 6 | 04'45" | 00:32'56" |
| 7 | 04'45" | 00:37'41" |
| 8 | 04'41" | 00:42'22" |
| 9 | 04'44" | 00:47'06" |
| 10 | 04'46" | 00:51'52" |
| 11 | 05'57" | 00:57'49" |
| 12 | 08'04" | 01:05'53" |
| 13 | 06'05" | 01:11'58" |
| 13.8 | 07'46" | 01:17'58" |
23487.3 km | 
14549.3 km
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