10.3 km | 00:47:13 | 04:34/km日期: 2023-12-05 18:45 - 卡路里: 739 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 82
Pace: 04'43" / 04'32" / 04'35" / 04'32" / 04'32" / 04'31" / 04'37" / 04'38" / 04'34" / 04'42" / 04'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'12") | 1000 / 1000 |
| 2 | | 04'32" (+00'02") | 1000 / 2000 |
| 3 | | 04'35" (+00'05") | 1000 / 3000 |
| 4 | | 04'32" (+00'02") | 1000 / 4000 |
| 5 | | 04'31" (+00'01") | 1000 / 5000 |
| 6 | | 04'30" | 1000 / 6000 |
| 7 | | 04'37" (+00'07") | 1000 / 7000 |
| 8 | | 04'37" (+00'07") | 1000 / 8000 |
| 9 | | 04'34" (+00'04") | 1000 / 9000 |
| 10 | | 04'42" (+00'12") | 1000 / 10000 |
| 11 | | 04'06" | 313 / 10313 |
12月累積里程 : 445.88 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'32" | 00:09'15" |
| 3 | 04'35" | 00:13'50" |
| 4 | 04'32" | 00:18'22" |
| 5 | 04'32" | 00:22'54" |
| 6 | 04'31" | 00:27'25" |
| 7 | 04'37" | 00:32'02" |
| 8 | 04'38" | 00:36'40" |
| 9 | 04'34" | 00:41'14" |
| 10 | 04'42" | 00:45'56" |
| 10.3 | 04'08" | 00:47'14" |
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