13.4 km | 00:59:59 | 04:27/km日期: 2023-10-19 17:08 - 地點: 頭城 - 天氣: 陰 - 平均心率: 183 - 卡路里: 1026 Cal - 平均步頻: 170
Pace: 04'27" / 04'23" / 04'25" / 04'20" / 04'26" / 04'22" / 04'27" / 03'56" / 04'44" / 04'34" / 04'24" / 04'10" / 05'26" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'26" (+00'31") | 1000 / 1000 |
2 | | 04'23" (+00'28") | 1000 / 2000 |
3 | | 04'24" (+00'29") | 1000 / 3000 |
4 | | 04'18" (+00'23") | 1000 / 4000 |
5 | | 04'26" (+00'31") | 1000 / 5000 |
6 | | 04'22" (+00'27") | 1000 / 6000 |
7 | | 04'27" (+00'32") | 1000 / 7000 |
8 | | 03'55" | 1000 / 8000 |
9 | | 04'44" (+00'49") | 1000 / 9000 |
10 | | 04'33" (+00'38") | 1000 / 10000 |
11 | | 04'23" (+00'28") | 1000 / 11000 |
12 | | 04'09" (+00'14") | 1000 / 12000 |
13 | | 05'33" (+01'38") | 405 / 12405 |
14 | | 04'24" (+00'29") | 1000 / 13405 |
15 | | 27'28" (+23'33") | 26 / 13431 |
宜蘭楊富傑