10.1 km | 00:48:50 | 04:49/km日期: 2024-05-14 17:23 - 地點: 頭城 - 天氣: 陰 - 卡路里: 601 Cal - 總步數: 2868 - 平均步頻: 58 - 平均步幅: 352 cm - 溫度: 23°C - 濕度: 70.1
Pace: 04'53" / 05'32" / 04'44" / 04'46" / 04'43" / 04'35" / 05'03" / 04'21" / 04'06" / 04'44" / 11'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'53" (+00'34") | 1000 / 1000 | 61 / 331 |
2 | | 05'35" (+01'16") | 1001 / 2002 | 61 / 291 |
3 | | 04'49" (+00'30") | 1000 / 3003 | 43 / 476 |
4 | | 04'50" (+00'31") | 1002 / 4005 | 54 / 382 |
5 | | 04'47" (+00'28") | 1001 / 5007 | 64 / 325 |
6 | | 04'50" (+00'31") | 1000 / 6008 | 61 / 338 |
7 | | 04'38" (+00'19") | 1004 / 7012 | 77 / 278 |
8 | | 04'27" (+00'08") | 1003 / 8015 | 89 / 252 |
9 | | 04'19" | 1001 / 9017 | 30 / 747 |
10 | | 04'53" (+00'34") | 1000 / 10017 | 45 / 450 |
11 | | 06'26" (+02'07") | 101 / 10118 | 49 / 315 |
5月累積里程 :
413.83 km 美津濃 WAVE INSPIRE19 SSW 累積 :
205.2 kmMW Watch 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 05'32" | 00:10'25" |
3 | 04'44" | 00:15'09" |
4 | 04'46" | 00:19'55" |
5 | 04'43" | 00:24'38" |
6 | 04'35" | 00:29'13" |
7 | 05'03" | 00:34'16" |
8 | 04'21" | 00:38'37" |
9 | 04'06" | 00:42'43" |
10 | 04'44" | 00:47'27" |
10.1 | 11'36" | 00:48'50" |