10.1 km | 01:02:00 | 06:09/km日期: 2023-05-17 06:25 - 平均心率: 142 - 卡路里: 709 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 92%
Pace: 06'27" / 05'54" / 06'21" / 06'16" / 06'18" / 06'12" / 06'12" / 06'11" / 05'53" / 05'57" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'33") | 1000 / 1000 |
| 2 | | 05'53" | 1000 / 2000 |
| 3 | | 06'21" (+00'28") | 1000 / 3000 |
| 4 | | 06'16" (+00'23") | 1000 / 4000 |
| 5 | | 06'17" (+00'24") | 1000 / 5000 |
| 6 | | 06'11" (+00'18") | 1000 / 6000 |
| 7 | | 06'12" (+00'19") | 1000 / 7000 |
| 8 | | 06'10" (+00'17") | 1000 / 8000 |
| 9 | | 05'53" | 1000 / 9000 |
| 10 | | 05'56" (+00'03") | 1000 / 10000 |
| 11 | | 05'36" | 59 / 10059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 :
140.74 km 
asics gt2000-2023 累積 :
1206.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'54" | 00:12'21" |
| 3 | 06'21" | 00:18'42" |
| 4 | 06'16" | 00:24'58" |
| 5 | 06'18" | 00:31'16" |
| 6 | 06'12" | 00:37'28" |
| 7 | 06'12" | 00:43'40" |
| 8 | 06'11" | 00:49'51" |
| 9 | 05'53" | 00:55'44" |
| 10 | 05'57" | 01:01'41" |
| 10.1 | 05'36" | 01:02'01" |
33962.1 km | 
80.0 km
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