12.1 km | 01:12:19 | 05:58/km日期: 2023-04-29 18:06 - 總爬升: 156 m - 平均心率: 160 - 卡路里: 725 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 69%
Pace: 06'20" / 06'01" / 06'02" / 05'59" / 06'04" / 05'55" / 06'04" / 05'53" / 05'48" / 05'54" / 06'03" / 05'38" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'41") | 1000 / 1000 |
| 2 | | 06'00" (+00'22") | 1000 / 2000 |
| 3 | | 06'02" (+00'24") | 1000 / 3000 |
| 4 | | 05'58" (+00'20") | 1000 / 4000 |
| 5 | | 06'04" (+00'26") | 1000 / 5000 |
| 6 | | 05'55" (+00'17") | 1000 / 6000 |
| 7 | | 06'03" (+00'25") | 1000 / 7000 |
| 8 | | 05'52" (+00'14") | 1000 / 8000 |
| 9 | | 05'47" (+00'09") | 1000 / 9000 |
| 10 | | 05'54" (+00'16") | 1000 / 10000 |
| 11 | | 06'02" (+00'24") | 1000 / 11000 |
| 12 | | 05'38" | 1000 / 12000 |
| 13 | | 06'03" (+00'25") | 108 / 12108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 :
150.46 km 
asics 虎走桃 累積 :
3306.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'01" | 00:12'21" |
| 3 | 06'02" | 00:18'23" |
| 4 | 05'59" | 00:24'22" |
| 5 | 06'04" | 00:30'26" |
| 6 | 05'55" | 00:36'21" |
| 7 | 06'04" | 00:42'25" |
| 8 | 05'53" | 00:48'18" |
| 9 | 05'48" | 00:54'06" |
| 10 | 05'54" | 01:00'00" |
| 11 | 06'03" | 01:06'03" |
| 12 | 05'38" | 01:11'41" |
| 12.1 | 06'08" | 01:12'21" |
9386.2 km | 
0.0 km
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