10.0 km | 01:09:36 | 06:56/km日期: 2015-10-27 19:46 - 卡路里: 802 Cal - 溫度: 27°C - 濕度: 76%
Pace: 05'39" / 06'25" / 06'34" / 07'11" / 06'05" / 07'59" / 07'53" / 07'52" / 07'44" / 06'05" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" | 1000 / 1000 |
2 | | 06'25" (+00'47") | 1000 / 2000 |
3 | | 06'34" (+00'56") | 1000 / 3000 |
4 | | 07'10" (+01'32") | 1000 / 4000 |
5 | | 06'05" (+00'27") | 1000 / 5000 |
6 | | 07'58" (+02'20") | 1000 / 6000 |
7 | | 07'53" (+02'15") | 1000 / 7000 |
8 | | 07'51" (+02'13") | 1000 / 8000 |
9 | | 07'44" (+02'06") | 1000 / 9000 |
10 | | 06'05" (+00'27") | 1000 / 10000 |
11 | | 08'59" (+03'21") | 18 / 10018 |
10月累積里程 : 138.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 06'25" | 00:12'04" |
3 | 06'34" | 00:18'38" |
4 | 07'11" | 00:25'49" |
5 | 06'05" | 00:31'54" |
6 | 07'59" | 00:39'53" |
7 | 07'53" | 00:47'46" |
8 | 07'52" | 00:55'38" |
9 | 07'44" | 01:03'22" |
10 | 06'05" | 01:09'27" |
10.0 | 09'01" | 01:09'37" |