11.7 km | 01:05:48 | 05:37/km日期: 2015-10-13 05:17 - 卡路里: 600 Cal - 總步數: 11302 - 平均步頻: 171 - 平均步幅: 103 cm - 溫度: 20°C - 濕度: 74%
Pace: 06'04" / 05'53" / 05'48" / 05'44" / 05'45" / 05'28" / 05'12" / 04'57" / 05'18" / 05'18" / 05'40" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+01'02") | 1007 / 1007 | 169 / 98 |
2 | | 05'52" (+00'53") | 1002 / 2010 | 171 / 99 |
3 | | 05'46" (+00'47") | 1004 / 3014 | 174 / 99 |
4 | | 05'43" (+00'44") | 1001 / 4016 | 175 / 99 |
5 | | 05'46" (+00'47") | 1004 / 5020 | 175 / 98 |
6 | | 05'28" (+00'29") | 1006 / 6027 | 166 / 109 |
7 | | 05'09" (+00'10") | 1007 / 7035 | 175 / 110 |
8 | | 04'59" | 1009 / 8045 | 176 / 113 |
9 | | 05'08" (+00'09") | 1001 / 9046 | 174 / 111 |
10 | | 05'34" (+00'35") | 1008 / 10055 | 171 / 104 |
11 | | 05'36" (+00'37") | 1002 / 11057 | 174 / 102 |
12 | | 06'09" (+01'10") | 712 / 11770 | 153 / 106 |
10月累積里程 : 329.92 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'53" | 00:11'57" |
3 | 05'48" | 00:17'45" |
4 | 05'44" | 00:23'29" |
5 | 05'45" | 00:29'14" |
6 | 05'28" | 00:34'42" |
7 | 05'12" | 00:39'54" |
8 | 04'57" | 00:44'51" |
9 | 05'18" | 00:50'09" |
10 | 05'18" | 00:55'27" |
11 | 05'40" | 01:01'07" |
11.7 | 06'34" | 01:05'48" |