17.0 km | 01:54:50 | 06:45/km日期: 2022-10-30 07:48 - 平均心率: 150 - 卡路里: 774 Cal - 平均步頻: 182
Pace: 06'56" / 08'36" / 06'54" / 08'26" / 07'02" / 06'47" / 06'50" / 06'57" / 06'48" / 06'51" / 10'19" / 06'41" / 06'31" / 08'23" / 06'31" / 06'35" / 06'27" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'29") | 1000 / 1000 |
| 2 | | 06'52" (+00'25") | 1000 / 2000 |
| 3 | | 06'53" (+00'26") | 1000 / 3000 |
| 4 | | 06'51" (+00'24") | 1000 / 4000 |
| 5 | | 07'01" (+00'34") | 1000 / 5000 |
| 6 | | 06'47" (+00'20") | 1000 / 6000 |
| 7 | | 06'49" (+00'22") | 1000 / 7000 |
| 8 | | 06'57" (+00'30") | 1000 / 8000 |
| 9 | | 06'47" (+00'20") | 1000 / 9000 |
| 10 | | 06'51" (+00'24") | 1000 / 10000 |
| 11 | | 06'40" (+00'13") | 1000 / 11000 |
| 12 | | 06'40" (+00'13") | 1000 / 12000 |
| 13 | | 06'31" (+00'04") | 1000 / 13000 |
| 14 | | 06'33" (+00'06") | 1000 / 14000 |
| 15 | | 06'30" (+00'03") | 1000 / 15000 |
| 16 | | 06'35" (+00'08") | 1000 / 16000 |
| 17 | | 06'27" | 1000 / 17000 |
| 18 | | 07'15" (+00'48") | 6 / 17006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
10月累積里程 : 114.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 08'36" | 00:15'32" |
| 3 | 06'54" | 00:22'26" |
| 4 | 08'26" | 00:30'52" |
| 5 | 07'02" | 00:37'54" |
| 6 | 06'47" | 00:44'41" |
| 7 | 06'50" | 00:51'31" |
| 8 | 06'57" | 00:58'28" |
| 9 | 06'48" | 01:05'16" |
| 10 | 06'51" | 01:12'07" |
| 11 | 10'19" | 01:22'26" |
| 12 | 06'41" | 01:29'07" |
| 13 | 06'31" | 01:35'38" |
| 14 | 08'23" | 01:44'01" |
| 15 | 06'31" | 01:50'32" |
| 16 | 06'35" | 01:57'07" |
| 17 | 06'27" | 02:03'34" |
| 17.0 | 07'51" | 02:03'37" |
2864.4 km | 
5.6 km
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