10.1 km | 01:01:32 | 06:05/km日期: 2022-06-23 17:59 - 平均心率: 142 - 卡路里: 693 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 05'07" / 08'11" / 03'54" / 06'32" / 06'33" / 03'58" / 06'32" / 06'35" / 05'33" / 07'56" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+01'34") | 1000 / 1000 |
| 2 | | 16'01" (+12'28") | 66 / 1066 |
| 3 | | 03'44" (+00'11") | 88 / 1154 |
| 4 | | 09'49" (+06'16") | 102 / 1256 |
| 5 | | 03'52" (+00'19") | 87 / 1344 |
| 6 | | 53'09" (+49'36") | 56 / 1401 |
| 7 | | 04'15" (+00'42") | 291 / 1692 |
| 8 | | 03'54" (+00'21") | 306 / 1998 |
| 9 | | 03'54" (+00'21") | 303 / 2302 |
| 10 | | 03'52" (+00'19") | 306 / 2608 |
| 11 | | 03'59" (+00'26") | 300 / 2909 |
| 12 | | 03'45" (+00'12") | 105 / 3014 |
| 13 | | 22'27" (+18'54") | 133 / 3148 |
| 14 | | 04'08" (+00'35") | 289 / 3437 |
| 15 | | 04'05" (+00'32") | 303 / 3741 |
| 16 | | 03'59" (+00'26") | 302 / 4043 |
| 17 | | 03'57" (+00'24") | 306 / 4350 |
| 18 | | 03'56" (+00'23") | 304 / 4654 |
| 19 | | 03'55" (+00'22") | 99 / 4753 |
| 20 | | 26'58" (+23'25") | 111 / 4864 |
| 21 | | 04'03" (+00'30") | 291 / 5156 |
| 22 | | 04'03" (+00'30") | 304 / 5461 |
| 23 | | 03'52" (+00'19") | 309 / 5771 |
| 24 | | 03'55" (+00'22") | 308 / 6079 |
| 25 | | 03'54" (+00'21") | 307 / 6387 |
| 26 | | 04'01" (+00'28") | 97 / 6484 |
| 27 | | 26'34" (+23'01") | 113 / 6598 |
| 28 | | 04'03" (+00'30") | 296 / 6895 |
| 29 | | 03'59" (+00'26") | 302 / 7197 |
| 30 | | 03'56" (+00'23") | 306 / 7504 |
| 31 | | 03'54" (+00'21") | 102 / 7606 |
| 32 | | 28'20" (+24'47") | 105 / 7712 |
| 33 | | 04'09" (+00'36") | 295 / 8008 |
| 34 | | 03'59" (+00'26") | 304 / 8312 |
| 35 | | 03'55" (+00'22") | 305 / 8618 |
| 36 | | 04'00" (+00'27") | 100 / 8718 |
| 37 | | 19'57" (+16'24") | 100 / 8819 |
| 38 | | 03'33" | 300 / 9119 |
| 39 | | 01:03'50" (+00'17") | 31 / 9151 |
| 40 | | 03'40" (+00'07") | 290 / 9441 |
| 41 | | 32'29" (+28'56") | 30 / 9472 |
| 42 | | 06'35" (+03'02") | 626 / 10099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
6月累積里程 : 191.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 08'11" | 00:13'18" |
| 3 | 03'54" | 00:17'12" |
| 4 | 06'32" | 00:23'44" |
| 5 | 06'33" | 00:30'17" |
| 6 | 03'58" | 00:34'15" |
| 7 | 06'32" | 00:40'47" |
| 8 | 06'35" | 00:47'22" |
| 9 | 05'33" | 00:52'55" |
| 10 | 07'56" | 01:00'51" |
| 10.1 | 06'53" | 01:01'32" |
22222.7 km | 
9206.1 km
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