10.0 km | 00:58:56 | 05:53/km日期: 2022-06-16 06:31 - 平均心率: 137 - 卡路里: 704 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 95%
Pace: 06'40" / 05'52" / 06'03" / 05'51" / 05'44" / 05'55" / 05'38" / 05'49" / 05'48" / 05'34" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'06") | 1000 / 1000 |
| 2 | | 05'51" (+00'17") | 1000 / 2000 |
| 3 | | 06'02" (+00'28") | 1000 / 3000 |
| 4 | | 05'51" (+00'17") | 1000 / 4000 |
| 5 | | 05'42" (+00'08") | 1000 / 5000 |
| 6 | | 05'55" (+00'21") | 1000 / 6000 |
| 7 | | 05'38" (+00'04") | 1000 / 7000 |
| 8 | | 05'48" (+00'14") | 1000 / 8000 |
| 9 | | 05'47" (+00'13") | 1000 / 9000 |
| 10 | | 05'34" | 1000 / 10000 |
| 11 | | 03'51" | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 :
270.22 km 
asics GT2000黃2021 累積 :
858.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'52" | 00:12'32" |
| 3 | 06'03" | 00:18'35" |
| 4 | 05'51" | 00:24'26" |
| 5 | 05'44" | 00:30'10" |
| 6 | 05'55" | 00:36'05" |
| 7 | 05'38" | 00:41'43" |
| 8 | 05'49" | 00:47'32" |
| 9 | 05'48" | 00:53'20" |
| 10 | 05'34" | 00:58'54" |
| 10.0 | 04'38" | 00:58'58" |
33962.1 km | 
80.0 km
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