10.1 km | 00:59:49 | 05:54/km日期: 2022-06-13 17:18 - 平均心率: 159 - 卡路里: 598 Cal - 平均步頻: 192 - PM2.5: 良好(4)
Pace: 06'04" / 05'42" / 05'39" / 05'44" / 08'13" / 06'07" / 06'01" / 07'52" / 05'57" / 06'06" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'26") | 1000 / 1000 |
| 2 | | 05'41" (+00'03") | 1000 / 2000 |
| 3 | | 05'38" | 1000 / 3000 |
| 4 | | 05'44" (+00'06") | 1000 / 4000 |
| 5 | | 05'53" (+00'15") | 1000 / 5000 |
| 6 | | 06'06" (+00'28") | 1000 / 6000 |
| 7 | | 06'00" (+00'22") | 1000 / 7000 |
| 8 | | 05'54" (+00'16") | 1000 / 8000 |
| 9 | | 05'57" (+00'19") | 1000 / 9000 |
| 10 | | 06'06" (+00'28") | 1000 / 10000 |
| 11 | | 06'04" (+00'26") | 111 / 10111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 : 133.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'42" | 00:11'46" |
| 3 | 05'39" | 00:17'25" |
| 4 | 05'44" | 00:23'09" |
| 5 | 08'13" | 00:31'22" |
| 6 | 06'07" | 00:37'29" |
| 7 | 06'01" | 00:43'30" |
| 8 | 07'52" | 00:51'22" |
| 9 | 05'57" | 00:57'19" |
| 10 | 06'06" | 01:03'25" |
| 10.1 | 06'09" | 01:04'06" |
9386.2 km | 
0.0 km
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