|  58.0 km | 01:04:20 | 01:06/km日期: 2022-04-12 21:40 - 總爬升: 1172 m - 平均心率: 74 - 踏頻: 57 - 卡路里: 127 Cal - 溫度: 26°C - 濕度: 68% - PM2.5: 良好(9) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 66.67 (-42.42) | 1000 / 1000 | | 2 | | 105.88 (-3.21) | 1000 / 2000 | | 3 | | 105.88 (-3.21) | 1000 / 3000 | | 4 | | 105.88 (-3.21) | 1000 / 4000 | | 5 | | 105.88 (-3.21) | 1000 / 5000 |
| 6 | | 105.88 (-3.21) | 1000 / 6000 | | 7 | | 109.09 | 1000 / 7000 | | 8 | | 105.88 (-3.21) | 1000 / 8000 | | 9 | | 105.88 (-3.21) | 1000 / 9000 | | 10 | | 105.88 (-3.21) | 1000 / 10000 | | 11 | | 105.88 (-3.21) | 1000 / 11000 | | 12 | | 105.88 (-3.21) | 1000 / 12000 | | 13 | | 105.88 (-3.21) | 1000 / 13000 | | 14 | | 105.88 (-3.21) | 1000 / 14000 | | 15 | | 24.32 (-84.77) | 1000 / 15000 | | 16 | | 75.00 (-34.09) | 1000 / 16000 | | 17 | | 61.02 (-48.07) | 1000 / 17000 | | 18 | | 70.59 (-38.50) | 1000 / 18000 | | 19 | | 51.43 (-57.66) | 1000 / 19000 | | 20 | | 109.09 | 1000 / 20000 | | 21 | | 40.00 (-69.09) | 1000 / 21000 | | 22 | | 109.09 | 1000 / 22000 | | 23 | | 105.88 (-3.21) | 1000 / 23000 | | 24 | | 105.88 (-3.21) | 1000 / 24000 | | 25 | | 109.09 | 1000 / 25000 | | 26 | | 100.00 (-9.09) | 1000 / 26000 | | 27 | | 97.30 (-11.79) | 1000 / 27000 | | 28 | | 105.88 (-3.21) | 1000 / 28000 | | 29 | | 97.30 (-11.79) | 1000 / 29000 | | 30 | | 51.43 (-57.66) | 1000 / 30000 | | 31 | | 70.59 (-38.50) | 1000 / 31000 | | 32 | | 65.45 (-43.64) | 1000 / 32000 | | 33 | | 64.29 (-44.81) | 1000 / 33000 | | 34 | | 65.45 (-43.64) | 1000 / 34000 | | 35 | | 63.16 (-45.93) | 1000 / 35000 | | 36 | | 61.02 (-48.07) | 1000 / 36000 | | 37 | | 58.06 (-51.03) | 1000 / 37000 | | 38 | | 61.02 (-48.07) | 1000 / 38000 | | 39 | | 53.73 (-55.36) | 1000 / 39000 | | 40 | | 47.37 (-61.72) | 1000 / 40000 | | 41 | | 57.14 (-51.95) | 1000 / 41000 | | 42 | | 64.29 (-44.81) | 1000 / 42000 | | 43 | | 62.07 (-47.02) | 1000 / 43000 | | 44 | | 34.29 (-74.81) | 1000 / 44000 | | 45 | | 45.00 (-64.09) | 1000 / 45000 | | 46 | | 40.00 (-69.09) | 1000 / 46000 | | 47 | | 35.64 (-73.45) | 1000 / 47000 | | 48 | | 40.00 (-69.09) | 1000 / 48000 | | 49 | | 36.00 (-73.09) | 1000 / 49000 | | 50 | | 37.89 (-71.20) | 1000 / 50000 | | 51 | | 42.35 (-66.74) | 1000 / 51000 | | 52 | | 40.45 (-68.64) | 1000 / 52000 | | 53 | | 41.38 (-67.71) | 1000 / 53000 | | 54 | | 46.15 (-62.94) | 1000 / 54000 | | 55 | | 45.57 (-63.52) | 1000 / 55000 | | 56 | | 45.00 (-64.09) | 1000 / 56000 | | 57 | | 43.90 (-65.19) | 1000 / 57000 | | 58 | | 18.18 (-90.91) | 1000 / 58000 | | 59 | | 0.52 (-108.57) | 40 / 58040 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~133 | 65~79% | | 2:M馬拉松配速區 | 133~150 | 79~89% | | 3:T乳酸耐力區 | 150~155 | 89~92% | | 4:A無氧耐力區 | 155~164 | 92~97.5% | | 5:I最大耗氧區 | 164~169 | 97.5~100% | | 最大心率為169 點此去設定最大心率 |
| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 00'37" | 00:00'37" | | 2 | 00'34" | 00:01'11" | | 3 | 00'35" | 00:01'46" | | 4 | 00'34" | 00:02'20" | | 5 | 00'35" | 00:02'55" | | 6 | 00'34" | 00:03'29" | | 7 | 00'34" | 00:04'03" | | 8 | 00'34" | 00:04'37" | | 9 | 00'34" | 00:05'11" | | 10 | 00'34" | 00:05'45" | | 11 | 00'35" | 00:06'20" | | 12 | 00'34" | 00:06'54" | | 13 | 00'34" | 00:07'28" | | 14 | 00'35" | 00:08'03" | | 15 | 02'29" | 00:10'32" | | 16 | 00'48" | 00:11'20" | | 17 | 01'00" | 00:12'20" | | 18 | 00'52" | 00:13'12" | | 19 | 01'10" | 00:14'22" | | 20 | 00'33" | 00:14'55" | | 21 | 01'31" | 00:16'26" | | 22 | 00'33" | 00:16'59" | | 23 | 00'35" | 00:17'34" | | 24 | 00'34" | 00:18'08" | | 25 | 00'33" | 00:18'41" | | 26 | 00'36" | 00:19'17" | | 27 | 00'37" | 00:19'54" | | 28 | 00'35" | 00:20'29" | | 29 | 00'38" | 00:21'07" | | 30 | 01'10" | 00:22'17" | | 31 | 00'52" | 00:23'09" | | 32 | 00'55" | 00:24'04" | | 33 | 00'57" | 00:25'01" | | 34 | 00'56" | 00:25'57" | | 35 | 00'57" | 00:26'54" | | 36 | 01'00" | 00:27'54" | | 37 | 01'02" | 00:28'56" | | 38 | 00'59" | 00:29'55" | | 39 | 01'08" | 00:31'03" | | 40 | 01'16" | 00:32'19" | | 41 | 01'04" | 00:33'23" | | 42 | 00'57" | 00:34'20" | | 43 | 00'58" | 00:35'18" | | 44 | 01'45" | 00:37'03" | | 45 | 01'20" | 00:38'23" | | 46 | 01'31" | 00:39'54" | | 47 | 01'41" | 00:41'35" | | 48 | 01'30" | 00:43'05" | | 49 | 01'41" | 00:44'46" | | 50 | 01'36" | 00:46'22" | | 51 | 01'25" | 00:47'47" | | 52 | 01'29" | 00:49'16" | | 53 | 01'28" | 00:50'44" | | 54 | 01'18" | 00:52'02" | | 55 | 01'20" | 00:53'22" | | 56 | 01'20" | 00:54'42" | | 57 | 01'23" | 00:56'05" | | 58 | 03'18" | 00:59'23" | | 58.0 | 71'38" | 01:02'18" |
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