9.1 km | 00:47:38 | 05:12/km日期: 2022-01-27 18:32 - 平均心率: 157 - 卡路里: 620 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 04'02" / 04'02" / 06'37" / 03'59" / 07'24" / 04'21" / 04'26" / 04'24" / 07'26" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'00" (+00'07") | 406 / 406 |
| 2 | | 03'59" (+00'06") | 410 / 817 |
| 3 | | 04'05" (+00'12") | 402 / 1220 |
| 4 | | 04'02" (+00'09") | 408 / 1628 |
| 5 | | 03'59" (+00'06") | 411 / 2040 |
| 6 | | 31'56" (+28'03") | 93 / 2133 |
| 7 | | 04'02" (+00'09") | 402 / 2536 |
| 8 | | 03'57" (+00'04") | 416 / 2952 |
| 9 | | 04'04" (+00'11") | 400 / 3352 |
| 10 | | 03'56" (+00'03") | 411 / 3763 |
| 11 | | 03'53" | 410 / 4174 |
| 12 | | 35'46" (+31'53") | 98 / 4272 |
| 13 | | 04'31" (+00'38") | 390 / 4662 |
| 14 | | 04'18" (+00'25") | 410 / 5073 |
| 15 | | 04'21" (+00'28") | 402 / 5476 |
| 16 | | 04'21" (+00'28") | 400 / 5877 |
| 17 | | 04'27" (+00'34") | 392 / 6269 |
| 18 | | 04'24" (+00'31") | 398 / 6667 |
| 19 | | 04'26" (+00'33") | 397 / 7065 |
| 20 | | 04'28" (+00'35") | 401 / 7466 |
| 21 | | 04'18" (+00'25") | 403 / 7870 |
| 22 | | 04'16" (+00'23") | 403 / 8273 |
| 23 | | 24'51" (+20'58") | 67 / 8341 |
| 24 | | 06'57" (+03'04") | 797 / 9139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 : 194.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'02" | 00:04'02" |
| 2 | 04'02" | 00:08'04" |
| 3 | 06'37" | 00:14'41" |
| 4 | 03'59" | 00:18'40" |
| 5 | 07'24" | 00:26'04" |
| 6 | 04'21" | 00:30'25" |
| 7 | 04'26" | 00:34'51" |
| 8 | 04'24" | 00:39'15" |
| 9 | 07'26" | 00:46'41" |
| 9.1 | 06'57" | 00:47'39" |
22222.7 km | 
9206.1 km
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