7.4 km | 00:51:41 | 06:59/km日期: 2015-06-13 08:15 - 卡路里: 379 Cal - 總步數: 8578 - 平均步頻: 165 - 平均步幅: 86 cm - 溫度: 29°C - 濕度: 75%
Pace: 06'58" / 06'54" / 07'05" / 07'11" / 07'04" / 06'35" / 06'50" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'57" (+00'23") | 1001 / 1001 | 169 / 84 |
2 | | 06'53" (+00'19") | 1000 / 2002 | 166 / 86 |
3 | | 07'04" (+00'30") | 1001 / 3003 | 164 / 86 |
4 | | 07'13" (+00'39") | 1003 / 4007 | 162 / 85 |
5 | | 07'03" (+00'29") | 1003 / 5010 | 166 / 85 |
6 | | 06'34" | 989 / 6000 | 168 / 90 |
7 | | 06'50" (+00'16") | 1010 / 7010 | 166 / 87 |
8 | | 07'39" (+01'05") | 389 / 7400 | 160 / 81 |
6月累積里程 :
137.74 km ASICS GEL-CUMULUS 13 累積 :
1117.1 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'54" | 00:13'52" |
3 | 07'05" | 00:20'57" |
4 | 07'11" | 00:28'08" |
5 | 07'04" | 00:35'12" |
6 | 06'35" | 00:41'47" |
7 | 06'50" | 00:48'37" |
7.4 | 07'39" | 00:51'41" |