10.2 km | 01:00:00 | 05:53/km日期: 2021-10-16 07:25 - 卡路里: 785 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(7)
Pace: 06'28" / 06'04" / 05'49" / 05'42" / 05'48" / 05'52" / 05'51" / 05'54" / 05'41" / 05'48" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'47") | 1000 / 1000 |
2 | | 06'04" (+00'24") | 1000 / 2000 |
3 | | 05'48" (+00'08") | 1000 / 3000 |
4 | | 05'42" (+00'02") | 1000 / 4000 |
5 | | 05'48" (+00'08") | 1000 / 5000 |
6 | | 05'51" (+00'11") | 1000 / 6000 |
7 | | 05'51" (+00'11") | 1000 / 7000 |
8 | | 05'54" (+00'14") | 1000 / 8000 |
9 | | 05'40" | 1000 / 9000 |
10 | | 05'47" (+00'07") | 1000 / 10000 |
11 | | 06'11" (+00'31") | 170 / 10170 |
10月累積里程 : 63.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'04" | 00:12'32" |
3 | 05'49" | 00:18'21" |
4 | 05'42" | 00:24'03" |
5 | 05'48" | 00:29'51" |
6 | 05'52" | 00:35'43" |
7 | 05'51" | 00:41'34" |
8 | 05'54" | 00:47'28" |
9 | 05'41" | 00:53'09" |
10 | 05'48" | 00:58'57" |
10.2 | 06'10" | 01:00'00" |