10.7 km | 01:26:33 | 08:07/km日期: 2015-05-04 09:11 - 總爬升: 261 m - 地點: 龍眼~碧湖~太平山訓 - 天氣: 好 - 卡路里: 767 Cal - 溫度: 23°C - 濕度: 94%
Pace: 08'05" / 08'20" / 06'08" / 06'54" / 07'08" / 08'28" / 08'11" / 10'30" / 09'33" / 07'33" / 08'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'00" (+01'54") | 998 / 998 |
2 | | 08'23" (+02'17") | 991 / 1990 |
3 | | 06'06" | 1007 / 2998 |
4 | | 06'57" (+00'51") | 1004 / 4002 |
5 | | 07'03" (+00'57") | 1010 / 5013 |
6 | | 08'26" (+02'20") | 1003 / 6016 |
7 | | 08'12" (+02'06") | 996 / 7012 |
8 | | 10'29" (+04'23") | 1001 / 8014 |
9 | | 09'41" (+03'35") | 1003 / 9017 |
10 | | 07'35" (+01'29") | 1008 / 10026 |
11 | | 08'39" (+02'33") | 629 / 10655 |
5月累積里程 :
41.62 km ASICS MARATHON SORTIE JAPAN TMM390-0123 累積 :
8702.7 kmAndroid - samsung GT-I9300 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 08'20" | 00:16'25" |
3 | 06'08" | 00:22'33" |
4 | 06'54" | 00:29'27" |
5 | 07'08" | 00:36'35" |
6 | 08'28" | 00:45'03" |
7 | 08'11" | 00:53'14" |
8 | 10'30" | 01:03'44" |
9 | 09'33" | 01:13'17" |
10 | 07'33" | 01:20'50" |
10.7 | 08'42" | 01:26'33" |