30.4 km | 04:22:55 | 08:38/km日期: 2015-01-24 08:42 - 總爬升: 743 m - 地點: 雙溪-大溪 - 天氣: 晴 - 平均心率: 151 - 卡路里: 4156 Cal - 溫度: 15°C - 濕度: 77%
Pace: 07'52" / 09'07" / 09'33" / 08'05" / 07'22" / 08'44" / 11'20" / 08'20" / 07'58" / 06'20" / 07'24" / 06'54" / 07'16" / 07'32" / 08'56" / 10'18" / 08'48" / 08'28" / 08'18" / 09'10" / 09'54" / 09'42" / 08'45" / 09'13" / 10'05" / 09'37" / 08'20" / 09'00" / 08'27" / 08'47" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+02'19") | 501 / 501 |
| 2 | | 08'11" (+02'57") | 509 / 1010 |
| 3 | | 09'03" (+03'49") | 516 / 1526 |
| 4 | | 09'04" (+03'50") | 504 / 2031 |
| 5 | | 10'00" (+04'46") | 509 / 2541 |
| 6 | | 09'06" (+03'52") | 504 / 3046 |
| 7 | | 09'56" (+04'42") | 511 / 3557 |
| 8 | | 05'14" | 508 / 4065 |
| 9 | | 07'27" (+02'13") | 504 / 4570 |
| 10 | | 08'21" (+03'07") | 510 / 5080 |
| 11 | | 08'45" (+03'31") | 500 / 5580 |
| 12 | | 08'46" (+03'32") | 504 / 6085 |
| 13 | | 12'55" (+07'41") | 510 / 6596 |
| 14 | | 09'19" (+04'05") | 507 / 7103 |
| 15 | | 08'35" (+03'21") | 502 / 7606 |
| 16 | | 08'17" (+03'03") | 504 / 8110 |
| 17 | | 08'57" (+03'43") | 513 / 8624 |
| 18 | | 06'26" (+01'12") | 504 / 9128 |
| 19 | | 05'59" (+00'45") | 503 / 9632 |
| 20 | | 06'45" (+01'31") | 506 / 10138 |
| 21 | | 06'34" (+01'20") | 501 / 10640 |
| 22 | | 07'56" (+02'42") | 506 / 11146 |
| 23 | | 07'07" (+01'53") | 511 / 11658 |
| 24 | | 06'58" (+01'44") | 497 / 12156 |
| 25 | | 07'19" (+02'05") | 504 / 12660 |
| 26 | | 08'37" (+03'23") | 508 / 13169 |
| 27 | | 06'00" (+00'46") | 515 / 13684 |
| 28 | | 07'42" (+02'28") | 507 / 14192 |
| 29 | | 08'53" (+03'39") | 503 / 14696 |
| 30 | | 11'53" (+06'39") | 511 / 15208 |
| 31 | | 08'42" (+03'28") | 506 / 15714 |
| 32 | | 09'15" (+04'01") | 505 / 16220 |
| 33 | | 09'02" (+03'48") | 510 / 16731 |
| 34 | | 09'06" (+03'52") | 508 / 17240 |
| 35 | | 08'47" (+03'33") | 500 / 17741 |
| 36 | | 07'24" (+02'10") | 503 / 18244 |
| 37 | | 07'42" (+02'28") | 510 / 18755 |
| 38 | | 09'06" (+03'52") | 505 / 19260 |
| 39 | | 08'53" (+03'39") | 507 / 19768 |
| 40 | | 10'59" (+05'45") | 502 / 20270 |
| 41 | | 09'11" (+03'57") | 511 / 20781 |
| 42 | | 09'41" (+04'27") | 505 / 21287 |
| 43 | | 10'10" (+04'56") | 512 / 21799 |
| 44 | | 09'23" (+04'09") | 500 / 22300 |
| 45 | | 07'59" (+02'45") | 519 / 22819 |
| 46 | | 09'29" (+04'15") | 504 / 23324 |
| 47 | | 08'55" (+03'41") | 506 / 23830 |
| 48 | | 08'32" (+03'18") | 507 / 24338 |
| 49 | | 10'48" (+05'34") | 502 / 24840 |
| 50 | | 10'44" (+05'30") | 507 / 25347 |
| 51 | | 09'44" (+04'30") | 506 / 25854 |
| 52 | | 08'32" (+03'18") | 506 / 26361 |
| 53 | | 07'57" (+02'43") | 504 / 26865 |
| 54 | | 08'50" (+03'36") | 505 / 27371 |
| 55 | | 08'58" (+03'44") | 506 / 27878 |
| 56 | | 08'21" (+03'07") | 502 / 28380 |
| 57 | | 08'27" (+03'13") | 509 / 28890 |
| 58 | | 08'21" (+03'07") | 508 / 29399 |
| 59 | | 08'59" (+03'45") | 509 / 29909 |
| 60 | | 08'21" (+03'07") | 502 / 30411 |
| 61 | | 23'16" (+18'02") | 4 / 30415 |
新北市jaychan
10794.9 km | 
301.1 km
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MIZUNO WAVE Rider 17 累積 : 643.2 km
展開計圈分析
