16.0 km | 01:32:33 | 05:46/km日期: 2020-06-21 05:41 - 平均心率: 138 - 卡路里: 1100 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 81% - PM2.5: 良好(14)
Pace: 06'00" / 05'44" / 07'05" / 05'44" / 05'39" / 06'28" / 05'51" / 05'45" / 06'02" / 07'36" / 06'02" / 06'01" / 06'09" / 05'53" / 05'02" / 05'08" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'59") | 1000 / 1000 |
| 2 | | 05'43" (+00'42") | 1000 / 2000 |
| 3 | | 05'54" (+00'53") | 1000 / 3000 |
| 4 | | 05'44" (+00'43") | 1000 / 4000 |
| 5 | | 05'39" (+00'38") | 1000 / 5000 |
| 6 | | 05'43" (+00'42") | 1000 / 6000 |
| 7 | | 05'51" (+00'50") | 1000 / 7000 |
| 8 | | 05'45" (+00'44") | 1000 / 8000 |
| 9 | | 06'00" (+00'59") | 1000 / 9000 |
| 10 | | 05'51" (+00'50") | 1000 / 10000 |
| 11 | | 06'01" (+01'00") | 1000 / 11000 |
| 12 | | 06'00" (+00'59") | 1000 / 12000 |
| 13 | | 06'08" (+01'07") | 1000 / 13000 |
| 14 | | 05'52" (+00'51") | 1000 / 14000 |
| 15 | | 05'01" | 1000 / 15000 |
| 16 | | 05'08" (+00'07") | 1000 / 16000 |
| 17 | | 04'54" | 12 / 16012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 : 150.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'44" | 00:11'44" |
| 3 | 07'05" | 00:18'49" |
| 4 | 05'44" | 00:24'33" |
| 5 | 05'39" | 00:30'12" |
| 6 | 06'28" | 00:36'40" |
| 7 | 05'51" | 00:42'31" |
| 8 | 05'45" | 00:48'16" |
| 9 | 06'02" | 00:54'18" |
| 10 | 07'36" | 01:01'54" |
| 11 | 06'02" | 01:07'56" |
| 12 | 06'01" | 01:13'57" |
| 13 | 06'09" | 01:20'06" |
| 14 | 05'53" | 01:25'59" |
| 15 | 05'02" | 01:31'01" |
| 16 | 05'08" | 01:36'09" |
| 16.0 | 05'24" | 01:36'13" |
10150.9 km | 
647.8 km
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