16.6 km | 02:22:47 | 08:36/km日期: 2020-05-17 06:03 - 總爬升: 139 m - 卡路里: 895 Cal - 總步數: 19244 - 平均步頻: 134 - 平均步幅: 86 cm - 溫度: 24°C - 濕度: 85%
Pace: 06'46" / 07'15" / 06'57" / 14'10" / 07'45" / 07'45" / 09'49" / 08'32" / 08'19" / 08'26" / 07'42" / 08'52" / 07'33" / 07'31" / 08'06" / 08'51" / 14'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" | 1010 / 1010 | 172 / 85 |
2 | | 07'08" (+00'23") | 1005 / 2015 | 160 / 87 |
3 | | 06'54" (+00'09") | 1006 / 3021 | 159 / 90 |
4 | | 14'05" (+07'20") | 1005 / 4027 | 102 / 69 |
5 | | 07'44" (+00'59") | 1001 / 5028 | 174 / 74 |
6 | | 07'43" (+00'58") | 1003 / 6031 | 174 / 74 |
7 | | 09'50" (+03'05") | 1005 / 7037 | 107 / 94 |
8 | | 08'26" (+01'41") | 1001 / 8038 | 171 / 69 |
9 | | 08'18" (+01'33") | 1000 / 9039 | 157 / 76 |
10 | | 08'29" (+01'44") | 1003 / 10042 | 126 / 93 |
11 | | 07'41" (+00'56") | 1000 / 11043 | 176 / 73 |
12 | | 08'48" (+02'03") | 1007 / 12050 | 125 / 90 |
13 | | 07'31" (+00'46") | 1001 / 13052 | 136 / 97 |
14 | | 07'31" (+00'46") | 1006 / 14059 | 150 / 88 |
15 | | 08'02" (+01'17") | 1006 / 15065 | 139 / 89 |
16 | | 08'48" (+02'03") | 1009 / 16074 | 98 / 114 |
17 | | 14'05" (+07'20") | 590 / 16665 | 11 / 602 |
5月累積里程 : 159.47 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 07'15" | 00:14'01" |
3 | 06'57" | 00:20'58" |
4 | 14'10" | 00:35'08" |
5 | 07'45" | 00:42'53" |
6 | 07'45" | 00:50'38" |
7 | 09'49" | 01:00'27" |
8 | 08'32" | 01:08'59" |
9 | 08'19" | 01:17'18" |
10 | 08'26" | 01:25'44" |
11 | 07'42" | 01:33'26" |
12 | 08'52" | 01:42'18" |
13 | 07'33" | 01:49'51" |
14 | 07'31" | 01:57'22" |
15 | 08'06" | 02:05'28" |
16 | 08'51" | 02:14'19" |
16.6 | 14'20" | 02:22'47" |