7.0 km | 00:40:28 | 05:44/km日期: 2020-01-16 17:14 - 卡路里: 479 Cal - 平均步頻: 176
Pace: 05'41" / 05'42" / 05'44" / 05'46" / 05'43" / 05'47" / 05'50" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" | 1000 / 1000 |
2 | | 05'41" | 1000 / 2000 |
3 | | 05'43" (+00'02") | 1000 / 3000 |
4 | | 05'46" (+00'05") | 1000 / 4000 |
5 | | 05'42" (+00'01") | 1000 / 5000 |
6 | | 05'47" (+00'06") | 1000 / 6000 |
7 | | 05'49" (+00'08") | 1000 / 7000 |
8 | | 05'59" (+00'18") | 45 / 7045 |
1月累積里程 :
166.92 km SKECHERS GoMeb KRS 累積 :
2337.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'42" | 00:11'23" |
3 | 05'44" | 00:17'07" |
4 | 05'46" | 00:22'53" |
5 | 05'43" | 00:28'36" |
6 | 05'47" | 00:34'23" |
7 | 05'50" | 00:40'13" |
7.0 | 05'47" | 00:40'29" |