7.0 km | 00:39:27 | 05:37/km日期: 2020-01-13 17:17 - 卡路里: 476 Cal - 平均步頻: 178
Pace: 05'33" / 05'37" / 05'36" / 05'38" / 05'42" / 05'43" / 05'36" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" | 1000 / 1000 |
2 | | 05'37" (+00'05") | 1000 / 2000 |
3 | | 05'36" (+00'04") | 1000 / 3000 |
4 | | 05'37" (+00'05") | 1000 / 4000 |
5 | | 05'41" (+00'09") | 1000 / 5000 |
6 | | 05'43" (+00'11") | 1000 / 6000 |
7 | | 05'35" (+00'03") | 1000 / 7000 |
8 | | 04'09" | 10 / 7010 |
1月累積里程 :
166.92 km SKECHERS GoMeb KRS 累積 :
2337.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'37" | 00:11'10" |
3 | 05'36" | 00:16'46" |
4 | 05'38" | 00:22'24" |
5 | 05'42" | 00:28'06" |
6 | 05'43" | 00:33'49" |
7 | 05'36" | 00:39'25" |
7.0 | 04'34" | 00:39'28" |