10.1 km | 01:22:25 | 08:07/km日期: 2019-11-03 06:04 - 卡路里: 661 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 07'32" / 07'32" / 08'08" / 07'54" / 08'21" / 07'50" / 08'20" / 08'48" / 08'18" / 08'24" / 09'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+00'01") | 1000 / 1000 |
| 2 | | 07'31" | 1000 / 2000 |
| 3 | | 08'07" (+00'36") | 1000 / 3000 |
| 4 | | 07'54" (+00'23") | 1000 / 4000 |
| 5 | | 08'21" (+00'50") | 1000 / 5000 |
| 6 | | 07'49" (+00'18") | 1000 / 6000 |
| 7 | | 08'20" (+00'49") | 1000 / 7000 |
| 8 | | 08'47" (+01'16") | 1000 / 8000 |
| 9 | | 08'18" (+00'47") | 1000 / 9000 |
| 10 | | 08'24" (+00'53") | 1000 / 10000 |
| 11 | | 09'03" (+01'32") | 144 / 10144 |
11月累積里程 :
100.20 km 
ASICS Tarther Japan日虎TJR076-0190 累積 :
1006.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'32" | 00:15'04" |
| 3 | 08'08" | 00:23'12" |
| 4 | 07'54" | 00:31'06" |
| 5 | 08'21" | 00:39'27" |
| 6 | 07'50" | 00:47'17" |
| 7 | 08'20" | 00:55'37" |
| 8 | 08'48" | 01:04'25" |
| 9 | 08'18" | 01:12'43" |
| 10 | 08'24" | 01:21'07" |
| 10.1 | 09'05" | 01:22'26" |
5072.1 km | 
0.0 km
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