18.5 km | 01:29:52 | 04:51/km日期: 2019-08-11 17:20 - 平均心率: 139 - 卡路里: 766 Cal - 溫度: 36°C - 濕度: 49% - PM2.5: 良好(24)
Pace: 05'21" / 05'10" / 04'50" / 04'57" / 04'48" / 04'41" / 04'44" / 04'36" / 05'34" / 05'07" / 04'36" / 04'35" / 04'50" / 05'02" / 04'39" / 04'39" / 04'47" / 04'32" / 04'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 : 311.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'10" | 00:10'31" |
| 3 | 04'50" | 00:15'21" |
| 4 | 04'57" | 00:20'18" |
| 5 | 04'48" | 00:25'06" |
| 6 | 04'41" | 00:29'47" |
| 7 | 04'44" | 00:34'31" |
| 8 | 04'36" | 00:39'07" |
| 9 | 05'34" | 00:44'41" |
| 10 | 05'07" | 00:49'48" |
| 11 | 04'36" | 00:54'24" |
| 12 | 04'35" | 00:58'59" |
| 13 | 04'50" | 01:03'49" |
| 14 | 05'02" | 01:08'51" |
| 15 | 04'39" | 01:13'30" |
| 16 | 04'39" | 01:18'09" |
| 17 | 04'47" | 01:22'56" |
| 18 | 04'32" | 01:27'28" |
| 18.5 | 04'46" | 01:29'52" |
22598.6 km | 
2075.8 km
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