10.0 km | 00:58:00 | 05:47/km日期: 2019-04-24 16:59 - 卡路里: 512 Cal - 平均步頻: 174 - 溫度: 30°C
Pace: 06'32" / 07'38" / 05'33" / 05'43" / 05'37" / 05'48" / 06'00" / 05'41" / 05'23" / 05'58" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'48") | 1000 / 1000 |
| 2 | | 06'11" (+00'48") | 1000 / 2000 |
| 3 | | 05'33" (+00'10") | 1000 / 3000 |
| 4 | | 05'42" (+00'19") | 1000 / 4000 |
| 5 | | 05'36" (+00'13") | 1000 / 5000 |
| 6 | | 05'47" (+00'24") | 1000 / 6000 |
| 7 | | 06'00" (+00'37") | 1000 / 7000 |
| 8 | | 05'40" (+00'17") | 1000 / 8000 |
| 9 | | 05'23" | 1000 / 9000 |
| 10 | | 05'48" (+00'25") | 1000 / 10000 |
| 11 | | 05'18" | 14 / 10014 |
4月累積里程 :
138.08 km 
Nike Pegasus 35 Turbo 累積 :
872.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 07'38" | 00:14'10" |
| 3 | 05'33" | 00:19'43" |
| 4 | 05'43" | 00:25'26" |
| 5 | 05'37" | 00:31'03" |
| 6 | 05'48" | 00:36'51" |
| 7 | 06'00" | 00:42'51" |
| 8 | 05'41" | 00:48'32" |
| 9 | 05'23" | 00:53'55" |
| 10 | 05'58" | 00:59'53" |
| 10.0 | 05'57" | 00:59'58" |
18882.0 km | 
818.1 km
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