9.0 km | 00:59:28 | 06:35/km日期: 2019-03-11 06:03 - 卡路里: 523 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 81% - PM2.5: 普通(42)
Pace: 08'34" / 09'54" / 06'32" / 06'31" / 06'12" / 06'21" / 06'20" / 06'23" / 06'27" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'10") | 1000 / 1000 |
| 2 | | 07'09" (+00'57") | 1000 / 2000 |
| 3 | | 06'32" (+00'20") | 1000 / 3000 |
| 4 | | 06'31" (+00'19") | 1000 / 4000 |
| 5 | | 06'12" | 1000 / 5000 |
| 6 | | 06'21" (+00'09") | 1000 / 6000 |
| 7 | | 06'19" (+00'07") | 1000 / 7000 |
| 8 | | 06'22" (+00'10") | 1000 / 8000 |
| 9 | | 06'26" (+00'14") | 1000 / 9000 |
| 10 | | 08'12" (+02'00") | 19 / 9019 |
3月累積里程 : 117.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 09'54" | 00:18'28" |
| 3 | 06'32" | 00:25'00" |
| 4 | 06'31" | 00:31'31" |
| 5 | 06'12" | 00:37'43" |
| 6 | 06'21" | 00:44'04" |
| 7 | 06'20" | 00:50'24" |
| 8 | 06'23" | 00:56'47" |
| 9 | 06'27" | 01:03'14" |
| 9.0 | 07'35" | 01:03'23" |
18540.0 km | 
14623.0 km
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