| 54.0 km | 07:14:14 | 08:02/km | 第12馬官方成績 | 日期 | 2019-01-20 | 成績 | 07:14:14 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:02/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'03" (+09'55") | 01:16'01" (+19'33") | | 00:37'58" (+09'50") | | 00:46'53" (+18'45") | 01:40'49" (+44'21") | | 00:53'56" (+25'48") | | 00:32'19" (+04'11") | 01:22'39" (+26'11") | | 00:50'20" (+22'12") | | 00:57'02" (+28'54") | 01:26'28" (+30'00") | | 00:29'26" (+01'18") | | 00:28'20" (+00'12") | 00:56'28" | | 00:28'08" | |
日期: 2019-01-20 05:31 - 總爬升: 1667 m - 卡路里: 2940 Cal - 溫度: 18°C - 濕度: 86% - PM2.5: 不佳(54) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 08'18" (+03'20") | 1000 / 1000 | 2 | | 06'51" (+01'53") | 1000 / 2000 | 3 | | 07'18" (+02'20") | 1000 / 3000 | 4 | | 07'13" (+02'15") | 1000 / 4000 | 5 | | 08'21" (+03'23") | 1000 / 5000 |
6 | | 07'45" (+02'47") | 1000 / 6000 | 7 | | 06'57" (+01'59") | 1000 / 7000 | 8 | | 07'02" (+02'04") | 1000 / 8000 | 9 | | 08'51" (+03'53") | 1000 / 9000 | 10 | | 07'22" (+02'24") | 1000 / 10000 | 11 | | 07'54" (+02'56") | 1000 / 11000 | 12 | | 08'43" (+03'45") | 1000 / 12000 | 13 | | 11'02" (+06'04") | 1000 / 13000 | 14 | | 09'15" (+04'17") | 1000 / 14000 | 15 | | 09'56" (+04'58") | 1000 / 15000 | 16 | | 09'06" (+04'08") | 1000 / 16000 | 17 | | 11'38" (+06'40") | 1000 / 17000 | 18 | | 11'26" (+06'28") | 1000 / 18000 | 19 | | 09'21" (+04'23") | 1000 / 19000 | 20 | | 12'23" (+07'25") | 1000 / 20000 | 21 | | 05'59" (+01'01") | 1000 / 21000 | 22 | | 05'16" (+00'18") | 1000 / 22000 | 23 | | 09'25" (+04'27") | 1000 / 23000 | 24 | | 05'42" (+00'44") | 1000 / 24000 | 25 | | 05'56" (+00'58") | 1000 / 25000 | 26 | | 05'47" (+00'49") | 1000 / 26000 | 27 | | 15'48" (+10'50") | 1000 / 27000 | 28 | | 10'04" (+05'06") | 1000 / 28000 | 29 | | 11'25" (+06'27") | 1000 / 29000 | 30 | | 07'13" (+02'15") | 1000 / 30000 | 31 | | 12'25" (+07'27") | 1000 / 31000 | 32 | | 16'13" (+11'15") | 1000 / 32000 | 33 | | 13'58" (+09'00") | 1000 / 33000 | 34 | | 09'22" (+04'24") | 1000 / 34000 | 35 | | 05'01" (+00'03") | 1000 / 35000 | 36 | | 05'19" (+00'21") | 1000 / 36000 | 37 | | 08'24" (+03'26") | 1000 / 37000 | 38 | | 04'59" (+00'01") | 1000 / 38000 | 39 | | 05'33" (+00'35") | 1000 / 39000 | 40 | | 05'08" (+00'10") | 1000 / 40000 | 41 | | 04'58" | 1000 / 41000 | 42 | | 06'20" (+01'22") | 1000 / 42000 | 43 | | 05'28" (+00'30") | 1000 / 43000 | 44 | | 06'10" (+01'12") | 1000 / 44000 | 45 | | 05'21" (+00'23") | 1000 / 45000 | 46 | | 05'25" (+00'27") | 1000 / 46000 | 47 | | 05'08" (+00'10") | 1000 / 47000 | 48 | | 05'11" (+00'13") | 1000 / 48000 | 49 | | 05'17" (+00'19") | 1000 / 49000 | 50 | | 07'04" (+02'06") | 1000 / 50000 | 51 | | 09'02" (+04'04") | 1000 / 51000 | 52 | | 07'21" (+02'23") | 1000 / 52000 | 53 | | 09'20" (+04'22") | 1000 / 53000 | 54 | | 06'07" (+01'09") | 841 / 53841 |
桃園Kit 純粹感受跑步氣氛的 ^^"
補給超讚的,路線超硬的,以後沒練肯定不敢報名. 賽後評分: 補給超讚的,路線超硬的,以後沒練肯定不敢報名. 給 5 星 1月累積里程 : 121.77 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'18" | 00:08'18" | 2 | 06'51" | 00:15'09" | 3 | 07'19" | 00:22'28" | 4 | 07'13" | 00:29'41" | 5 | 08'22" | 00:38'03" | 6 | 07'45" | 00:45'48" | 7 | 06'57" | 00:52'45" | 8 | 07'02" | 00:59'47" | 9 | 08'52" | 01:08'39" | 10 | 07'22" | 01:16'01" | 11 | 07'55" | 01:23'56" | 12 | 08'44" | 01:32'40" | 13 | 11'02" | 01:43'42" | 14 | 09'15" | 01:52'57" | 15 | 09'57" | 02:02'54" | 16 | 09'06" | 02:12'00" | 17 | 11'39" | 02:23'39" | 18 | 11'26" | 02:35'05" | 19 | 09'21" | 02:44'26" | 20 | 12'24" | 02:56'50" | 21 | 06'01" | 03:02'51" | 22 | 05'15" | 03:08'06" | 23 | 09'25" | 03:17'31" | 24 | 05'42" | 03:23'13" | 25 | 05'56" | 03:29'09" | 26 | 05'48" | 03:34'57" | 27 | 15'50" | 03:50'47" | 28 | 10'03" | 04:00'50" | 29 | 11'26" | 04:12'16" | 30 | 07'13" | 04:19'29" | 31 | 12'26" | 04:31'55" | 32 | 16'14" | 04:48'09" | 33 | 13'58" | 05:02'07" | 34 | 09'23" | 05:11'30" | 35 | 05'01" | 05:16'31" | 36 | 05'19" | 05:21'50" | 37 | 08'25" | 05:30'15" | 38 | 04'59" | 05:35'14" | 39 | 05'34" | 05:40'48" | 40 | 05'09" | 05:45'57" | 41 | 04'59" | 05:50'56" | 42 | 06'20" | 05:57'16" | 43 | 05'29" | 06:02'45" | 44 | 06'11" | 06:08'56" | 45 | 05'21" | 06:14'17" | 46 | 05'26" | 06:19'43" | 47 | 05'08" | 06:24'51" | 48 | 05'12" | 06:30'03" | 49 | 05'17" | 06:35'20" | 50 | 07'05" | 06:42'25" | 51 | 09'02" | 06:51'27" | 52 | 07'21" | 06:58'48" | 53 | 09'21" | 07:08'09" | 53.8 | 06'07" | 07:13'18" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|