8.4 km | 01:04:41 | 07:44/km日期: 2019-01-12 07:05 - 卡路里: 446 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(26)
Pace: 07'51" / 07'03" / 08'00" / 13'41" / 06'23" / 06'05" / 05'57" / 06'06" / 10'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'51" (+01'54") | 1000 / 1000 |
2 | | 07'02" (+01'05") | 1000 / 2000 |
3 | | 08'00" (+02'03") | 1000 / 3000 |
4 | | 13'40" (+07'43") | 1000 / 4000 |
5 | | 06'23" (+00'26") | 1000 / 5000 |
6 | | 06'04" (+00'07") | 1000 / 6000 |
7 | | 05'57" | 1000 / 7000 |
8 | | 06'05" (+00'08") | 1000 / 8000 |
9 | | 10'03" (+04'06") | 357 / 8357 |
1月累積里程 : 233.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 07'03" | 00:14'54" |
3 | 08'00" | 00:22'54" |
4 | 13'41" | 00:36'35" |
5 | 06'23" | 00:42'58" |
6 | 06'05" | 00:49'03" |
7 | 05'57" | 00:55'00" |
8 | 06'06" | 01:01'06" |
8.4 | 10'42" | 01:04'56" |