12.0 km | 01:02:35 | 05:11/km日期: 2019-01-03 18:03 - 卡路里: 650 Cal - 總步數: 10876 - 平均步頻: 173 - 平均步幅: 110 cm - 溫度: 20°C - 濕度: 89%
Pace: 05'29" / 05'06" / 05'06" / 04'51" / 05'13" / 05'03" / 05'00" / 04'57" / 05'09" / 05'18" / 05'28" / 05'33" / 08'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'38") | 1002 / 1002 | 164 / 111 |
2 | | 05'04" (+00'13") | 1004 / 2006 | 170 / 115 |
3 | | 05'05" (+00'14") | 1001 / 3008 | 171 / 114 |
4 | | 04'51" | 1007 / 4015 | 174 / 117 |
5 | | 05'10" (+00'19") | 1007 / 5022 | 173 / 111 |
6 | | 04'59" (+00'08") | 1002 / 6025 | 174 / 114 |
7 | | 05'01" (+00'10") | 1003 / 7028 | 175 / 113 |
8 | | 04'54" (+00'03") | 1007 / 8036 | 178 / 113 |
9 | | 05'07" (+00'16") | 1004 / 9041 | 176 / 110 |
10 | | 05'16" (+00'25") | 1004 / 10045 | 176 / 107 |
11 | | 05'25" (+00'34") | 1006 / 11052 | 175 / 104 |
12 | | 05'33" (+00'42") | 1008 / 12060 | 174 / 103 |
1月累積里程 : 132.73 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'06" | 00:10'35" |
3 | 05'06" | 00:15'41" |
4 | 04'51" | 00:20'32" |
5 | 05'13" | 00:25'45" |
6 | 05'03" | 00:30'48" |
7 | 05'00" | 00:35'48" |
8 | 04'57" | 00:40'45" |
9 | 05'09" | 00:45'54" |
10 | 05'18" | 00:51'12" |
11 | 05'28" | 00:56'40" |
12 | 05'33" | 01:02'13" |
12.0 | 08'24" | 01:02'35" |