12.0 km | 01:01:11 | 05:05/km日期: 2018-12-27 18:23 - 卡路里: 649 Cal - 總步數: 10670 - 平均步頻: 174 - 平均步幅: 112 cm - PM2.5: 良好(5)
Pace: 06'30" / 05'03" / 04'57" / 04'53" / 05'00" / 05'12" / 05'06" / 05'09" / 04'53" / 04'57" / 04'44" / 04'35" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+02'01") | 1003 / 1003 | 148 / 103 |
| 2 | | 05'00" (+00'29") | 1008 / 2011 | 171 / 116 |
| 3 | | 04'55" (+00'24") | 1004 / 3016 | 173 / 116 |
| 4 | | 04'51" (+00'20") | 1003 / 4020 | 177 / 115 |
| 5 | | 04'59" (+00'28") | 1002 / 5022 | 178 / 112 |
| 6 | | 05'10" (+00'39") | 1005 / 6028 | 176 / 109 |
| 7 | | 05'07" (+00'36") | 1006 / 7034 | 175 / 111 |
| 8 | | 05'06" (+00'35") | 1008 / 8043 | 177 / 110 |
| 9 | | 04'50" (+00'19") | 1009 / 9052 | 179 / 115 |
| 10 | | 04'53" (+00'22") | 1010 / 10063 | 178 / 114 |
| 11 | | 04'41" (+00'10") | 1009 / 11073 | 182 / 117 |
| 12 | | 04'31" | 1002 / 12075 | 183 / 120 |
12月累積里程 : 100.44 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'03" | 00:11'33" |
| 3 | 04'57" | 00:16'30" |
| 4 | 04'53" | 00:21'23" |
| 5 | 05'00" | 00:26'23" |
| 6 | 05'12" | 00:31'35" |
| 7 | 05'06" | 00:36'41" |
| 8 | 05'09" | 00:41'50" |
| 9 | 04'53" | 00:46'43" |
| 10 | 04'57" | 00:51'40" |
| 11 | 04'44" | 00:56'24" |
| 12 | 04'35" | 01:00'59" |
| 12.0 | 09'00" | 01:01'11" |
17239.7 km | 
55317.1 km
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