10.2 km | 01:11:11 | 06:58/km日期: 2018-12-29 06:12 - 卡路里: 716 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 06'21" / 06'01" / 06'43" / 06'28" / 07'02" / 07'05" / 07'32" / 07'39" / 07'34" / 07'11" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'20") | 1000 / 1000 |
| 2 | | 06'00" | 1000 / 2000 |
| 3 | | 06'43" (+00'43") | 1000 / 3000 |
| 4 | | 06'27" (+00'27") | 1000 / 4000 |
| 5 | | 07'01" (+01'01") | 1000 / 5000 |
| 6 | | 07'04" (+01'04") | 1000 / 6000 |
| 7 | | 07'31" (+01'31") | 1000 / 7000 |
| 8 | | 07'39" (+01'39") | 1000 / 8000 |
| 9 | | 07'33" (+01'33") | 1000 / 9000 |
| 10 | | 07'11" (+01'11") | 1000 / 10000 |
| 11 | | 07'48" (+01'48") | 204 / 10204 |
12月累積里程 :
146.29 km 
Mizuno WAVE AERO 16 WIDE 累積 :
994.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'01" | 00:12'22" |
| 3 | 06'43" | 00:19'05" |
| 4 | 06'28" | 00:25'33" |
| 5 | 07'02" | 00:32'35" |
| 6 | 07'05" | 00:39'40" |
| 7 | 07'32" | 00:47'12" |
| 8 | 07'39" | 00:54'51" |
| 9 | 07'34" | 01:02'25" |
| 10 | 07'11" | 01:09'36" |
| 10.2 | 07'44" | 01:11'11" |
5072.1 km | 
0.0 km
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