10.1 km | 00:57:29 | 05:40/km日期: 2018-10-10 16:30 - 天氣: 涼 - 卡路里: 584 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 61% - PM2.5: 良好(23)
Pace: 05'44" / 05'35" / 05'35" / 05'39" / 05'42" / 05'43" / 05'39" / 05'41" / 05'46" / 05'46" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'10") | 1000 / 1000 |
| 2 | | 05'34" | 1000 / 2000 |
| 3 | | 05'35" (+00'01") | 1000 / 3000 |
| 4 | | 05'38" (+00'04") | 1000 / 4000 |
| 5 | | 05'42" (+00'08") | 1000 / 5000 |
| 6 | | 05'43" (+00'09") | 1000 / 6000 |
| 7 | | 05'38" (+00'04") | 1000 / 7000 |
| 8 | | 05'40" (+00'06") | 1000 / 8000 |
| 9 | | 05'45" (+00'11") | 1000 / 9000 |
| 10 | | 05'46" (+00'12") | 1000 / 10000 |
| 11 | | 05'29" | 116 / 10116 |
10月累積里程 :
111.82 km 
MIZUNO wave rider 18 累積 :
3047.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'35" | 00:11'19" |
| 3 | 05'35" | 00:16'54" |
| 4 | 05'39" | 00:22'33" |
| 5 | 05'42" | 00:28'15" |
| 6 | 05'43" | 00:33'58" |
| 7 | 05'39" | 00:39'37" |
| 8 | 05'41" | 00:45'18" |
| 9 | 05'46" | 00:51'04" |
| 10 | 05'46" | 00:56'50" |
| 10.1 | 05'33" | 00:57'29" |
7495.9 km | 
8919.7 km
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