11.8 km | 01:02:11 | 05:15/km日期: 2014-02-08 15:01 - 地點: 花博夢想館~~ - 天氣: 冷~飄雨~ - 卡路里: 777 Cal - 溫度: 14°C - 濕度: 88%
Pace: 05'04" / 05'16" / 05'20" / 05'16" / 05'20" / 05'12" / 05'16" / 05'20" / 05'32" / 05'16" / 05'24" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" | 731 / 731 |
2 | | 05'11" (+00'02") | 744 / 1475 |
3 | | 05'19" (+00'10") | 730 / 2205 |
4 | | 05'18" (+00'09") | 742 / 2947 |
5 | | 05'22" (+00'13") | 735 / 3682 |
6 | | 05'14" (+00'05") | 740 / 4422 |
7 | | 05'20" (+00'11") | 739 / 5161 |
8 | | 05'14" (+00'05") | 742 / 5903 |
9 | | 05'17" (+00'08") | 739 / 6641 |
10 | | 05'13" (+00'04") | 747 / 7388 |
11 | | 05'21" (+00'12") | 738 / 8126 |
12 | | 05'41" (+00'32") | 730 / 8857 |
13 | | 05'17" (+00'08") | 744 / 9601 |
14 | | 05'24" (+00'15") | 724 / 10325 |
15 | | 05'15" (+00'06") | 723 / 11048 |
16 | | 04'44" | 739 / 11787 |
試跑修改後的路線~但是捉到的距離比公布的較少~看來還是要前兩天去看現場路線~
測試手動記圈~
2月累積里程 : 219.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'16" | 00:10'20" |
3 | 05'20" | 00:15'40" |
4 | 05'16" | 00:20'56" |
5 | 05'20" | 00:26'16" |
6 | 05'12" | 00:31'28" |
7 | 05'16" | 00:36'44" |
8 | 05'20" | 00:42'04" |
9 | 05'32" | 00:47'36" |
10 | 05'16" | 00:52'52" |
11 | 05'24" | 00:58'16" |
11.8 | 04'49" | 01:02'04" |