10.1 km | 00:46:28 | 04:36/km日期: 2018-03-20 19:18 - 卡路里: 680 Cal - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(22)
Pace: 04'25" / 04'31" / 04'37" / 04'45" / 04'42" / 04'47" / 04'42" / 04'34" / 04'25" / 04'26" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'20" | 996 / 996 |
2 | | 04'33" (+00'13") | 994 / 1991 |
3 | | 04'37" (+00'17") | 1011 / 3002 |
4 | | 04'41" (+00'21") | 997 / 3999 |
5 | | 04'44" (+00'24") | 1005 / 5005 |
6 | | 04'46" (+00'26") | 1017 / 6022 |
7 | | 04'41" (+00'21") | 1001 / 7024 |
8 | | 04'35" (+00'15") | 994 / 8019 |
9 | | 04'25" (+00'05") | 1013 / 9032 |
10 | | 04'23" (+00'03") | 1000 / 10033 |
11 | | 07'17" (+02'57") | 64 / 10097 |
3月累積里程 :
305.35 km Saucony KINVARA 7 累積 :
745.1 kmAndroid - asus ASUS_Z017DA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'25" | 00:04'25" |
2 | 04'31" | 00:08'56" |
3 | 04'37" | 00:13'33" |
4 | 04'45" | 00:18'18" |
5 | 04'42" | 00:23'00" |
6 | 04'47" | 00:27'47" |
7 | 04'42" | 00:32'29" |
8 | 04'34" | 00:37'03" |
9 | 04'25" | 00:41'28" |
10 | 04'26" | 00:45'54" |
10.1 | 08'05" | 00:46'28" |